Yintoni iLycopene?
Yintoni iLycopene?
ILocopene yicarotenoid − ibala lendalo elinika imifuno kunye neziqhamo umbala wazo obomvu. I-antioxidant (into ekhusela umonakalo weseli). Iitumato zibonelela malunga ne-80% ye-lycopene kwi-US yokutya. Iitumato ezicutshungulwayo ngobushushu obuphezulu ziqulethe i-lycopene ngendlela esetyenziswa kakhulu ngumzimba kuneetumato ezikrwada; nangona kunjalo, ukusetyenzwa kobushushu kunokutshabalalisa ezinye izondlo ezifana ne-beta-carotene, i-vitamin C, kunye ne-vitamin E. Ezi zikwayi-antioxidants. I-Synthetic lycopene ihlelwa njenge "eyaziwa ngokubanzi njengekhuselekile" yi-US Food and Drug Administration.
Yange Biotech Umgubo weLycopene izondlo azidalwanga ekuqaleni ngumzimba womntu, kodwa kunoko ziveliswa zizityalo njengendlela yokuzikhusela ekonakaleni kokusingqongileyo, njengezinambuzane, i-toxins kunye nomonakalo we-UV. Esikhundleni sokuvumela i-radicals yamahhala ukuba iqhube simahla ngaphakathi kwesityalo, idala iintlobo ezahlukeneyo ze-phytonutrients ukuzikhusela. I-lycopene sisondlo esinyibilikayo ngamafutha, nto leyo ethetha ukuba ifunxwa ngcono xa ityiwa ecaleni kwamafutha, anje ngeavokhado, ioyile yomnquma okanye imbewu. Ukutya okuneyona nxalenye iphezulu ye-lycopene yitumato, nangona inokufunyanwa nakokunye ukutya okuninzi kwezityalo.
I-Lycopene: Ifomula yoLwakhiwo
Ngokwembono yeempawu zeekhemikhali, ILocopene yi-acyclic isomer ye-beta-carotene, oko kukuthi, zinefomula yemolekyuli efanayo kodwa iiathom zibekwe ngokwahlukileyo. Ngokukodwa, i-molecule ye-Lycopene ibonakaliswe ngekhonkco elide le-athomu ye-carbon ye-40 (i-C40H56) kunye ne-11 edibeneyo kunye ne-2 edibeneyo engavumelekanga.
ILocopene Iimolekyuli xa zisesichengeni sokukhanya, amandla e-thermal okanye ukuphendula kweekhemikhali zingena kwinkqubo ye-trans-cis isomerization. Kwindalo ifumaneka kwi-90% kwi-transform, ifom ye-thermodynamically i-stable, ngelixa emzimbeni womntu ifumaneka ikakhulu kwifom ye-cis, eyona nto i-bioavailable form.
Uxinzelelo lweLycopene kwiziqhamo ezitsha kunye neemveliso zokutya ezicutshungulweyo
|
Iziqhamo/imveliso yokutya esetyenziweyo |
Umxholo weLycopene (mg/100 g) |
|
Iapilkosi kunye neetumato ezintsha |
0.11-5.3 |
|
Iminqatha |
0.65-0.78 |
|
Iitumato eziphekiweyo |
3.70 |
|
Utamatisi omtsha |
0.72-4.2 |
|
isoso |
9.90-13.44 |
|
Ipapaya |
0.11-5.3 |
|
Isiqhamo seediliya esipinki |
0.35-3.36 |
|
Igwava epinki |
5.23-5.5 |
|
Iphunga |
0.38-0.46 |
|
I-Rosehip |
0.68-0.71 |
|
Izambane eliswiti |
0.02-0.11 |
|
5.40-150 |
|
|
Isosi yetumato |
6.20 |
|
Ujodo |
2.30-7.20 |
izicelo
Nutraceuticals kunye nezongezo:
- I-Antioxidant Benefits: I-Lycopene yi-antioxidant enamandla, enceda ekunciphiseni ii-radicals zamahhala emzimbeni. Ihlala isetyenziselwa izongezo zokutya ukuxhasa impilo yonke, ngakumbi ekunciphiseni umngcipheko wezifo ezingapheliyo ezifana nesifo sentliziyo kunye nomhlaza.
- Impilo Yedlala Ledlala Ledlala: Uhlolisiso lubonisa ukuba i<em>lycopene inokunceda ekugcineni impilo yedlala lesinyi yaye inokunciphisa umngcipheko wokuba nomhlaza wedlala lesinyi.
Icandelo lokutya:
- Umbala wokutya kwendalo: I-Lycopene isetyenziswa njengombala wendalo kwishishini lokutya, inika umbala obomvu kwiimveliso ezahlukeneyo ezifana neesosi, iijusi, kunye neemveliso zobisi.
- Ukuqinisa: Yongezwa ekutyeni ukonyusa ixabiso lazo lesondlo, ngakumbi ekutyeni okusebenzayo okujolise ekukhuthazeni impilo.
Izimonyo:
- I-Anti-Aging: Ngenxa yeempawu zayo ze-antioxidant, i-lycopene ifakwe kwiimveliso ze-skincare ukukhusela ulusu kumonakalo owenziwe yimitha ye-UV kunye nokunciphisa ukubonakala kwemibimbi kunye nemigca emihle.
- Ukukhanya kolusu: I-Lycopene kukholelwa ukuba iphucula ithoni yolusu kunye noburhabaxa, iyenza ibe sisithako esidumileyo kwiimveliso ezahlukeneyo zobuhle.
Amachiza:
- Impilo ye-Cardiovascular Health: I-Lycopene ifundwe ngamandla ayo ekunciphiseni uxinzelelo lwegazi kunye nokuphucula amanqanaba e-cholesterol, okwenza kube luncedo kunyango lwe-cardiovascular.
- UThintelo loMhlaza: Uphando lubonisa ukuba i-lycopene inokudlala indima ekunciphiseni umngcipheko wee-cancer ezithile, ezifana nezo zemiphunga, isisu kunye nesifuba.
Ezolimo:
- Ukukhuselwa kweZityalo: I-Lycopene iphononongwa ukuze ikwazi ukusetyenziswa kwimisebenzi yezolimo, njengokuphucula ixabiso lesondlo sezityalo okanye ukuyisebenzisa njengekhompawundi ye-bioactive yokukhusela izityalo.
ILocopene IiNzuzo zeNdalo yasemanzini
Izinto eziphilayo zasemanzini zichaphazeleka kubo bonke ubomi babo kwiikhemikhali kunye noxinzelelo lomzimba, oluchaphazela kakubi impilo yabo. Izingcolisi ezahlukeneyo zasemanzini eziphuma kumanzi amdaka avela kwimizi-mveliso, ukusetyenziswa ngokugqithisileyo kwezinye izitshabalalisi zezolimo, imichiza yokutshabalalisa ukhula kunye nezitshabalalisi zisenokubangela izinto eziyingozi zezinto eziphilayo zasemanzini kwaye zonakalise impilo nokukhula kwazo. Ke ngoko, imfuneko yokusebenzisa i-antioxidants yendalo ukuba isetyenziswe njengezongezo zokutya ibaluleke kakhulu ukuchasana neempendulo zoxinzelelo oluyingozi lwe-oxidative. I-Lycopene yeyona nto iphambili ye-carotenoid pigment efumaneka kwiitumato kunye nemveliso yazo, imifuno kunye neziqhamo ezibomvu. Uphononongo oluninzi lucebise ukusetyenziswa kwe-lycopene njenge-antioxidant enamandla ukuthomalalisa iimpendulo zoxinzelelo lwe-oxidative kwiintlobo ezininzi zeentlanzi ezivezwe kwiityhefu ezahlukeneyo okanye ezinye iimeko zoxinzelelo. I-Lycopene igcina imeko yempilo yeentlanzi ngokuphucula i-immune kunye ne-antioxidative iimpendulo.
Iimpawu ezibonakalayo ze-lycopene
|
ipropati |
Ixabiso/uluhlu oluqhelekileyo |
|
Indawo yokubilisa |
660.9 ° C kwi-760 mmHg |
|
Ifom yeCrystal |
Iinaliti ezide ezibomvu zihluke kumxube we-carbon disulfide kunye ne-ethanol |
|
mninzi |
0.889 gm/cm3 |
|
Indawo yokuflasha |
350.7 ° C |
|
Iingozi eziphambili |
I petroli |
|
Indawo yokunyibilika |
172-175 ° C |
|
Isisindo somzimba |
536.85 Da |
|
Ifom yomgubo |
Ubumnyama obomvu-bumdaka |
|
Inkcazo yokuHlola |
1.531 |
|
Umzimba |
Inyibilika kwichloroform, ihexane, benzene, carbon disulfide, acetone, petroleum, tetrahydrofuran, carbon disulfide, ether, kunye neoli; ayinyibiliki emanzini, ethanol, kunye nemethanol |
|
Uzinzo |
Inovelwano kukukhanya, ioksijini, ubushushu obuphezulu, iiasidi, i-catalyst, kunye nee-ion zentsimbi |
|
Uxinzelelo lweVapor |
1.33 · 10−16 mmHg (25 |
IiNzuzo zeLycopene
1. Enye yezona Antioxidants ezinamandla kwihlabathi
iilycopene Amandla e-antioxidant anokukhusela umzimba wakho kumonakalo owenziwe zizibulali zinambuzane. Uphononongo lubonisa ukuba inokukhusela isibindi sakho kwinkohlakalo eqhelekileyo yi-dichlorvos kwaye iphinde ibuyisele umva okanye ikhusele ekutshatyalalisweni kwi-adrenal cortex yakho nge-atrazine. Ayinakunceda kuphela i-lycopene ngosulelo, kodwa iipropathi zayo zokulwa ne-antioxidant ziye zafunyanwa ukulungisa umonakalo kwi-blood-spinal cord barrier kwiimeko zokulimala kwentambo yomgogodla.
2. Unceda uThintelo loMhlaza
Izazinzulu kwiDyunivesithi yasePortsmouth zafunda amandla e-lycopene okunciphisa ukukhula kwebele kunye nomhlaza wedlala lesinyi ngokuphazamisa iindlela zomqondiso ezinokuthi zibangele ukuba amathumba akhule ngakumbi.
3. Gcina Amehlo Akho esempilweni
ILocopene kwakhona ikhusela amehlo akho kuxinzelelo lwe-oxidative ebangela izifo zamehlo eziqhelekileyo, iyenza enye yeevithamini zamehlo ezomeleleyo onokuzisebenzisa. Ngokubonisa zombini iipropathi ze-antioxidant kunye ne-anti-inflammatory, i-lycopene yacotha kunye / okanye yamisa uluhlu olude lokuphendula ngaphakathi kweeseli zeso ezibangelwa okanye ezikhokelela ekuhlaziyweni kwe-macular kuphononongo lwaseTaiwan olupapashwe Sciences soBomi.
4. Ukunciphisa Ubuhlungu be-Neuropathic
I-lycopene ibonise amandla e-antinociceptive (inhibiting-inhibiting) kunye nokunciphisa ubunzima bomzimba wonke wezifundo kuphononongo olupapashwe kwi Ijenali yaseYurophu yeentlungu. Olu phando lubonisa ukuba ukonyuka kokutya kwe-lycopene kunamandla anamandla okunceda ukunciphisa iintlungu ezingapheliyo abo bane-neuropathy.
5. Ilungele Ingqondo Yakho
I-Lycopene nayo ineenzuzo ezinyanzelisayo ze-neurological, kwaye ukutya kunye nayo kufuneka kuthathelwe ingqalelo kukutya okuphezulu kwengqondo. I-lycopene iphikisana nomonakalo weeseli zexesha elizayo kunye nokufa kwingqondo ngokusebenzisana nentsebenziswano ethile ye-mitochondrial ethi, ishiywe ingakhange ihlolwe, ivumela ingqondo ukuba iqhubeke nokubandezeleka okungapheliyo.
6. Iphucula impilo yentliziyo
I-lycopene iphinda ibonise ukuba sisixhobo ekukhuseleni intliziyo kwinani elikhulu leemeko eziqhelekileyo. Sesinye sezakhamzimba esicetyiswayo ekwehliseni amanqanaba aphezulu oxinzelelo lwegazi. Ikhusela izifo ezininzi ze-cardiovascular, ezifana nesifo senhliziyo, i-myocardial ischemia (ukunciphisa ukuhamba kwegazi entliziyweni okubangelwa ukuvaleka kwemithambo) kunye ne-atherosclerosis.
7. Gcina Amathambo Akho Omelele
I-Lycopene ikwanceda ukuthomalalisa uxinzelelo lwe-oxidative emathanjeni abangela ukuqhekeka kunye nokwakheka kwamathambo abuthathaka. Icothisa i-apoptosis (ukufa kweseli) ebangela ukuba amathambo abe buthathaka kwaye aqinise ukwakhiwa kweeseli zamathambo, ziwagcine esempilweni kwaye omelele.
Ezinye iiNzuzo ezinokuthi zibeKho`
I-Lycopene inokubonelela ngoluhlu lwezinye izibonelelo zempilo - ezona ziphandwe kakhulu ziquka:
· Inganceda amehlo akho: I-Lycopene inokuthintela okanye ukulibazisa ukubunjwa kwe-cataract kwaye inciphise umngcipheko we-macular degeneration, eyona nto ibangela ubumfama kubantu abadala.
· Inokunciphisa intlungu: I-Lycopene inokunceda ukunciphisa intlungu ye-neuropathic, uhlobo lweentlungu ezibangelwa yi-nerve kunye nomonakalo wezicubu.
· Inokukhusela ingqondo yakho: Ipropathi yeLycopene ye-antioxidant inokunceda ukukhusela ukuxhuzula kunye nokulahleka kwememori kwizifo ezinxulumene neminyaka, njenge-Alzheimer's.
· Inokuba negalelo kumathambo omelele: Isenzo se-Lycopene se-antioxidant sinokucothisa ukufa kweeseli zethambo, ukuqinisa ukwakhiwa kwamathambo kunye nokunceda ukugcina amathambo.
Lycopene vs. Beta-Carotene
Kukho ezinye iicarotenoids ezidumileyo kuphando nakuphononongo lwezempilo. Enye i-carotenoid enjalo yi-beta-carotene, kwaye inezinto ezifanayo kunye nezinye iiyantlukwano kwi-lycopene ezibalulekileyo ukuba ziqatshelwe.
- Zombini zi-antioxidants.
- I-Beta-carotene i-precursor ye-vitamin A. I-Lycopene ayikho i-precursor kuyo nayiphi na iivithamini.
- I-Lycopene ayizange iboniswe ukuba ibe nemiphumo engapheliyo okanye eyonakalisa ngokusisigxina ngenxa yokusetyenziswa ngokugqithiseleyo. I-Vitamin A esuka kwi-beta-carotene, nangona kunjalo, iyityhefu, nangona oku kuyinyani kuphela kwiimeko zokongezwa ngokugqithisileyo, kungekhona ekutyeni okudliwayo.
- Xa usetyenziswa ngokutya, umzimba unokuhluza yonke i-lycopene kunye ne-beta-carotene engafunekiyo.
- Zombini zineempawu ezichasayo kunye nezichasene nomhlaza.
- Zombini zikhusela ekunciphiseni kwengqondo kunye nesifo samehlo.
- Olona xinzelelo luphezulu lwe-lycopene lunokufumaneka kwiitumato. Kwipepile, uya kufumana eyona beta-carotene ngokuphakwa.
- I-Beta-carotene izongezelelo zinokusebenzisana kakubi kunye nenani lamayeza, kuquka i-statins, i-orlistat, iziyobisi ezithile zokunciphisa i-cholesterol kunye neoli yamaminerali. I-Lycopene ineengxaki ezinokubakho xa idityaniswe ne-blood thinners, amayeza okuzala, i-nicotine kunye nezinye iindidi ezininzi zamachiza ayingozi.
Iinyani zesondlo
Umthamo wamanzi kwiitumato umalunga nama-95%. Enye i-5% iqulethe ikakhulu i-carbohydrates kunye nefiber.
Nazi izondlo kwitumato ekrwada encinci (100-gram):
- I khalori: 18
- Amanzi: 95%
- Iprotheni: 0.9 grams
- Iicarbs: 3.9 grams
- Ushukela: 2.6 grams
- Ifayibha: 1.2 grams
- Amafutha: 0.2 grams
IiCarbs
Iikhabhoni ziquka i-4% yeetumato ezikrwada, ezilingana ne-5 grams ye-carbs kwi-specimen ephakathi (123 grams).
Iishukela ezilula, ezifana ne-glucose kunye ne-fructose, zenza phantse i-70% ye-carb content.
ifayibha
Iitumato ngumthombo olungileyo wefayibha, zibonelela malunga ne-1.5 grams kwitomato ephakathi.
Uninzi lweefiber (87%) kwiitamatato azinakunyibilika, ngendlela ye-hemicellulose, i-cellulose, kunye ne-lignin.
isiphelo
ILocopene i-antioxidant enamandla enokukhusela kwaye ilungise umzimba kumonakalo obangelwa sisifo esininzi. Unokufumana into eninzi ekutyeni kwakho ngokutya iitumato, ivatala, kunye nezinye iziqhamo eziqhelekileyo kunye nemifuno. Enye yeendlela ezilungileyo zokuqinisekisa ukuba umzimba wakho ufunxa eyona nto iphezulu ye-lycopene kukongeza ubushushu kunye namafutha anempilo kwiitumato, ezifana nokwenza i-tomato sauce yasekhaya yepasta. Utshintsho kwiimolekyuli ze-lycopene oku kubangela (ukusuka kumgca ukuya kugobe) akunakufumaneka kwisosi yepasta eveliswa ngokurhweba.
Indawo yokuthenga iLycopene?
Ungathenga ILocopene kwi yanggebiotech.com. Inkampani ngumenzi okhokelayo kwishishini kunye nomthengisi wezongezo zokutya ezicocekileyo. YANGGE BIOTECH IZITHAKO ayilophawu lwabathengi kuphela. Ikwabonelela ngezithako ezicocekileyo kwezinye iibrendi ezihambisa ukutya kunye nezinye iimveliso ezongezelelweyo. Qhagamshelana us ukwenza iodolo namhlanje.
Thumela yoPhando
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