yintoni i-soy lecithin esetyenziselwa ukutya

I-lecithin yesoya yenye yezona zinto zongezelelweyo zokutya ezisetyenziswa kakhulu kwimarike namhlanje. Ihlala isetyenziswa njengesithako kwiimveliso zokutya kwaye ithengiswa ngendlela yokongeza ukuze iphucule impilo yakho.

Yintoni uSoy Lecithin?

Yaqala ukukhutshwa yingcali yemichiza yaseFransi uTheodore Gobley ngo-1846, i-lecithin ligama eliqhelekileyo elichaza iintlobo ngeentlobo zamafutha afumaneka ngokwendalo kwizicubu zezilwanyana nezityalo.

Ukuqulunqwa kwe-choline, i-fatty acids, i-glycerol, i-glycolipids, i-phospholipids, i-phosphoric acid kunye ne-triglycerides, i-lecithin yayiyeyodwa ekuqaleni kwi-yolk yeqanda. Namhlanje, ikhutshwa rhoqo kwiimbotyi zesoya, ikotoni, imithombo yaselwandle, ubisi, irapeseed kunye nojongilanga.

I-lecithin yesoya ikhutshwa kwiimbotyi zesoya ezingavuthwanga. Okokuqala ioyile ikhutshwa kusetyenziswa isinyibilikisi sekhemikhali, njenge-hexane, emva koko ioyile iyacutshungulwa (esibizwa ngokuba yi-degumming) ukuze i-lecithin yahlulwe kwaye yomiswe. Ihlala isetyenziswa njengolwelo kodwa ingathengwa njengee-granules ze-lecithin.

Ngokubanzi, uninzi lwamaziko asebenzisa i-soy lecithin malunga nokusebenziseka kwayo njenge-emulsifier egqwesileyo. I-Emulsifiers inceda ukugcina izithako ezahlukeneyo ngaphakathi kokutya kunye kunye nokugcina ukuthungwa, incasa kunye nenkangeleko yokutya. Ukukwazi kwe-soy lecithin ukumilisela amanqatha kukwenza ukuba ibe sisithako esifanelekileyo kwizitshizi kunye neesepha zokupheka.

Izongezo zeLecithin zihlala zivela kwimbewu yelanga, amaqanda okanye iisoya, kwaye isoya sesona sithako siqhelekileyo.

 

 

I-Soy Lecithin Isebenzisa Ekutyeni    

 

I-lecithin yesoya sisithambisi-mveliso esisetyenziswa kakhulu ekutyeni. Nantsi indlela onokuyisebenzisa ngayo ngokufanelekileyo:

Ukubhaka – I-lecithin yesoya iphucula ukuthamba kwentlama, iphucula ukugcinwa komswakama, kwaye yandisa ixesha lokugcinwa kwisonka, iikeyiki, kunye neepastries. Sebenzisa malunga ne-0.5–1% yobunzima bomgubo.

 

Itshokholethi kunye neConfectionery – Inceda ekunciphiseni ukuxinana, ukuphucula ubume kunye nokuthintela ukwahlukana kwebhotolo yekoko. Yongeza malunga ne-0.3–0.5% yobunzima betshokholethi.

 

Iidressing kunye neeSauces – I-lecithin yesoya iyazinzisa ii-emulsions, ithintela ukwahlukana kwiidressing zesaladi, i-mayonnaise, kunye neesosi. Xuba inani elincinci (0.2–1%) kwisigaba seoyile ngaphambi kokuba udibanise.

Ubisi kunye neziselo – Iphucula ubukhrim kwaye ithintela ukwahlukana kobisi olusekwe kwizityalo, ii-protein shakes, kunye nee-coffee creamers. Sebenzisa i-0.1–0.5% ukuze ufumane iziphumo ezilungileyo.

Izongezo zesondlo – I-lecithin yesoya isetyenziswa kwimigubo kunye neekhaphu ngenxa yomxholo wayo we-phospholipid, exhasa impilo yengqondo nesibindi.

 

Iinkcukacha zokutya

Amaxesha amaninzi i-oyile yesoya ekhutshwa kwi-oyile yesoya, icephe elinye (13.6 grams) le -oyile yesoya lecithin liqulathe:

• Iikhalori: 104
• Iyonke iCarbohydrate: 0g
• Ifayibha: 0 g
• Iswekile: 0 g
• Amafutha ewonke: 13.6 g
• Amafutha agcweleyo: 2 g
• Amafutha ePolyunsaturated: 6.2 g
• Amafutha e-Monounsaturated: 1.5 g
• Iprotein: 0 g
• Ikholesterol: 0 mg
• Isodium: 0 mg (0% DV*)
• IVithamin K: 25 mcg (21% DV)
• IVithamin E: 1.11 mg (7% DV)

*Ixabiso leMihla: Iipesenti zisekelwe kukutya okuzikhalori ezingama-2,000 ngosuku.

 

 

Ngaba i-lecithin yesoya ikhuselekile? 

I-lecithin yesoya yenziwe ngesoya eguqulwe ngokwezakhi zofuzo. Kuye kwaphakanyiswa inkxalabo malunga nokhuseleko lokutya izinto eziphilayo eziguqulwe ngokwezakhi zofuzo (ii-GMO) ekutyeni, nangona kunjalo "ubungqina bangoku bubonisa ukuba isoya ye-GMO ithathwa njengekhuselekileyo," utshilo uFetter.

Kukhe kwakho iinkxalabo malunga nendlela i-soy lecithin ekhutshwa ngayo, uSimon wongeza. Ngethuba lenkqubo yokukhutshwa, i-solvents yamakhemikhali (kubandakanywa ne-hexane) isetyenzisiweyo, uthi. 

 

I-soy lecithin yeeNzuzo 

Iingenelo ze-soy lecithin ziquka:

1. Ukuphucula impilo yentliziyo: I-soy lecithin inokunceda ukuphucula impilo yentliziyo. Oku kuyinyani ngakumbi ukuba usengozini enkulu yesifo sentliziyo okanye uxinzelelo lwegazi oluphezulu, ngokutsho kophando lwezongezo ze-soy lecithin. Kodwa i-soy kunzima ukuyigaya kuba ithatha ixesha elide ukuba umzimba uqhekeke. Oku kunceda abanye abantu bazive behluthi emva kokuyithatha.

2. Inceda oomama abatsha ngokuncancisa: Iingcali ezininzi zokuncancisa zixelela oomama ukuba bathathe i-lecithin ukunceda ngemibhobho yobisi evalekileyo. I-Canadian Breastfeeding Foundation icebisa ukuba bathathe i-1,200 milligrams kane ngemini ukuze babone iziphumo. Ingcamango esebenzayo kukuba i-lecithin iyanciphisa ukuxinana kobisi lwebele, nto leyo enciphisa ukuthambekela kwayo ekuvalekeni kwemibhobho yobisi lwebele. Nangona oku kunokunceda, asilonyango. Ezinye iingcebiso ziquka ukuphululwa, ukupompa okungakumbi, ukufaka ii-compress ezifudumeleyo, ukukhupha amanzi kakuhle emabeleni, okanye ukubona umcebisi wokuncancisa ukuze ufumane ezinye iingcebiso.

3. Inokunceda ekulweni neempawu ze-dementia: Enye yeekhemikhali ezisetyenziswa yingqondo ukunxibelelana yi-choline. I-Lecithin ine-choline. Olunye uphando lubonisa ukuba ukutya okunezinga eliphezulu le-choline kunceda ekugcineni inkumbulo kunye nokunyanga izifo ezifana ne-Alzheimer's. Ukutya okune-choline kunokunceda iindlela zokusebenza. Ubungqina okwangoku abunazo kwaye buyaphikisana, kodwa kunokwenzeka ukuba i-lecithin inokunceda abantu abaneengxaki zenkqubo yemithambo-luvo, kwaye kufuneka uphando oluthe kratya.

4. Inokunceda ekuswelekeni kwe-choline: I-lecithin yesoya ine-choline ngohlobo lwe-phosphatidylcholine. Sisithako esibalulekileyo. I-Choline yinxalenye ye-acetylcholine, i-neurotransmitter. Ifumaneka ekutyeni okuninzi. Ukuba awunayo i-choline eyaneleyo ekutyeni, unokufumana isibindi esinamafutha, umonakalo wemisipha, okanye ukungasebenzi kakuhle kwamalungu omzimba. Ukwandisa i-soy lecithin ekutyeni kwakho kunokunceda ekuswelekeni kwe-choline.

5. Ukuthambisa nokupholisa ulusu: Ezinye iimveliso zokhathalelo lolusu zine-lecithin. Isetyenziswa kakhulu njenge-emollient. Ii-emollients zifumisa ulusu kwaye zincede ukuba lube bushelelezi. I-hydrogenated lecithin yindlela esetyenziswa kwiimveliso ezininzi zokhathalelo lolusu. Abanye abantu bayisebenzisa yodwa ukunyanga i-acne kunye ne-eczema. Akukho bungqina buninzi obuxhasayo, kodwa ngokwentelekiso, ii-lecithin capsules zinokuphucula ulusu. Zinokuvuselela kwaye zithambise nezinye iindawo zomzimba.

6. Ukuphuculwa kwempilo yokugaya ukutya: I-Lecithin ineempawu zokuxubha ezinceda kwinkqubo yokusabela ukwandisa i-mucus emathunjini. Oku kwenza ukugaya ukutya kube lula kwaye kukhusela nolwelo lwesisu sakho namathumbu. Kufunyenwe ukuba iphucula iimpawu kubantu abane-ulcerative colitis. Kwanabo bangenayo i-colitis, i-lecithin inokunceda kwi-irritable bowel syndrome kunye nezinye iimeko ezichaphazela ukugaya ukutya. I-Lecithin ibangela ngaphezulu kwe-70% yazo zonke ii-phospholipids kumaleko we-mucous emathunjini kwaye igcina umqobo we-hydrophobic, ithintela ukuhlaselwa kweebhaktheriya ezimbi.

7. Ukwehla kwe-cholesterol embi: Ukusebenzisa i-lecithin yindlela edumileyo neqinisekisiweyo yokunciphisa i-cholesterol. Izifundo zibonisa ukuba i-soy lecithin inokunceda ukunyusa i-cholesterol elungileyo okanye i-HDL. Inokunceda nokunciphisa i-cholesterol embi okanye i-LDL. Iprotheyini yesoya iyasebenza ekunyangeni imiba ye-cholesterol ngenxa yeenzuzo ezininzi zesoya.

 

Iziphumo ebezingalindelekanga zeSoy Lecithin

Iziphumo eziqhelekileyo zesoya lecithin ziquka:

Iingxaki zesisu (urhudo, isicaphucaphu)

Ukungalingani kweHormonal

Utshintsho kubunzima (ukwanda okanye ukulahleka okungachazwanga)

Isoya: Ii-Allergy kunye nezinye iindlela ezifana ne-hives kunye nokurhawuzelelwa

Umbono ofipheleyo okanye isiyezi

Iziphumo ebezingalindelekanga zeSoy Lecithin

Kumadoda, ii-phytoestrogens zinokuchaphazela kakhulu amanqanaba e-testosterone. Ukusetyenziswa ixesha elide kunokubangela oku kulandelayo:

Ubalo lwamadlozi lucuthiwe

Ukwanda kweengozi zokungabi nabantwana

I-Gynecomastia (izicubu zesifuba sendoda ezandisiweyo)

Iingxaki ezinokubakho zempilo yeprostate

Kwakhona jonga isikhokelo seendlela ezisi-8 zokwenza amazinyo akho abe mhlophe ngokwemvelo ekhaya!

Soy Leisixeko ekukhulelweni nasebantwaneni

Abafazi abakhulelweyo kunye nabantwana basengozini enkulu kwimiphumo ye-soy lecithin.

Iingozi zokukhulelwa : Ukuphazamiseka kwebhalansi yamahomoni kunokunyusa iingozi zokukhulelwa okanye kuchaphazele ukukhula komntwana ongekazalwa.

Impilo Yabantwana : Ukuvezwa kwe-soy lecithin ngexesha lokukhula okubalulekileyo kunokukhokelela ekufikiseni kwangethuba okanye ekuphuhliseni okulibazisekayo ngenxa yokuphazamiseka kweehomoni.

Ukuze ufumane iindlela ezikhuselekileyo ngexesha lokukhulelwa, cinga ngeemveliso ezine-lecithin engeyiyo i-GMO efana ne -sunflower lecithin.

Imiba enempembelelo kwiZiphumo eziPhakamileyo

Asinguye wonke umntu ofumana iziphumo ezibi ezivela kwi-soy lecithin. Izinto ezibangela oku ziquka:

Idosi : Izixa ezikhulu zinokubangela iziphumo ebezingalindelekanga.

Uvelwano lomntu ngamnye : Abo banesoya 4 I-Allergies yokutya eqhelekileyo okanye iimeko zehomoni ezikhoyo zisengozini enkulu.

I-GMO vs. Organic : I-lecithin yesoya engeyiyo i-GMO ibangela iingozi ezimbalwa.

isiphelo

Ndiyi-lecithin sisimunyisi esixabisekileyo esiphucula ukuthungwa, uzinzo, kunye nobomi beshelufa kwizicelo zokutya ezahlukeneyo, ukusuka kwimpahla ebhakiweyo kunye neconfectionery ukuya kwezinye iindlela zobisi kunye neesosi. Ikhono layo lokuphucula ukugcinwa komswakama kunye nokuthintela ukwahlukana kwezithako kwenza ukuba kubaluleke kakhulu kwimveliso yokutya. Ngokuhlengahlengisa ngononophelo ubuninzi obusekwe kwisicelo esithile, abavelisi banokunyusa umgangatho wemveliso ngelixa bexhamla kwiipropathi ezisebenzayo ze-soy lecithin. Kwi-soy lecithin powder kukho ukucaciswa okwahlukileyo kokhetho lwakho, sinokubonelela nge-10-30g yeesampulu zasimahla, indawo yokugcina impahla yase-US kwisitokhwe se-500kg yenyanga nganye kwintengiso yehlabathi. isatifikethi sokuhlalutya (COA), i-MSDS, iphepha lengcaciso, ikowuteshini yexabiso ifumaneka ngesicelo sakho.

Ukuba unemibuzo okanye ufuna amaxwebhu, wamkelekile ukuba unxibelelane nathi nge-imeyile: info@yanggebiotech.com

Iingxelo:

• USzuhaj, BF (1983). IiLecithins: Imithombo, Ukwenziwa kunye nokusetyenziswa . Umbutho weeKhemistri zeOyile zaseMelika.

• Hasenhuettl, GL, kunye noHartel, RW (2008). Izithambisi zokutya kunye nokusetyenziswa kwazo . Springer.

• McClements, DJ (2015). Ii-Emulsions zokutya: Imigaqo, iiNkqubo, kunye neeTekhnoloji . I-CRC Press.

• USherman, P. (2012). Ukwakheka kokutya kunye nokuxinana: Ingcamango kunye nokulinganisa . I-Academic Press.

• Coupland, JN (2014). Intshayelelo kwiKhemistri yoKutya . ISpringer.