Yintoni i-E160c njengeSongezo sokutya?

Yintoni i-Food Additive E160C?

E160C, ekwabizwa ngokuba yi-capsanthin, isongezo sokutya sendalo esivela kudidi lwemibala yendalo, ephuma kwiintlobo ezahlukeneyo zentsapho yeCapsicum (i-pepper ebomvu).

Ifumene ingqwalasela ebalulekileyo kwizicelo zayo kumbala wokutya kunye neenzuzo zesondlo, ngenxa yokuba ngumbala wendalo. ICapsanthin yinxalenye yecarotenoids. I-molecular formula yi-C40H58O3, ebonakaliswe ngumbala obomvu obomvu.

Ithini i-E160C ekhuthazwayo yokuthatha yonke imihla?

E160C ibonwa njengekhuselekile ngamaqumrhu alawulayo afana ne-European Food Safety Authority (EFSA).

Umlinganiselo ophezulu ovumelekileyo umiselwe kwi-24 mg / kg ubunzima bomzimba / ngosuku.

Ivunyiwe ukuba isetyenziswe ekutyeni nakwiimveliso zokuthambisa ngaphakathi kwemida echaziweyo yokhuseleko lwabathengi. Nangona kunjalo, kubalulekile ukuthobela amanqanaba okusetyenziswa acetyiswayo ukuphepha iziphumo ezibi ezinokubakho.

Kokuphi ukutya ekufunyaniswa kuso isongezo sokutya i-E160C?

Capsanthin, or E160C, isetyenziswa ngokubanzi kwishishini lokutya njengombala obomvu wendalo.

Isetyenziswa kwiimveliso ezifana:

1. Inyama egayiweyo – Iziqholo ezifana ne-paprika zihlala zine-E160C, zinika umbala obomvu weempawu kwiisoseji, iitshiphusi, kunye neesalsas.

2.Imveliso yobisi kunye neentshizi, ezifana ne-cheddar

3.Iziselo kunye neemveliso zeconfectionery

Iisosi zetumato, i-salsas, kunye neeketchups ezithile zinokusebenzisa i-E160C ukukhulisa umbala.

E160C uzinzile kubushushu kunye nokukhanya, okwenza kube lukhetho olufanelekileyo kwiindidi zokutya.

Kwishishini lokuthambisa, i-capsanthin isetyenziswa njengebala lendalo kwi-lipstick, iiblush, kunye nezinye iimveliso zokuthambisa. Umbala wayo odlamkileyo kunye nemvelaphi yendalo yenza ukuba ibe yenye yeedayi zokwenziwa.

I-E160C iphinda isetyenziswe kwiimveliso zamachiza kwiipropati zayo ze-antioxidant, ezinokunceda ekuqulunqeni izongezo.

 

Contraindications kunye nemingcipheko

Nangona i-E160C ikhuselekile ngokubanzi kubantu abaninzi, kukho izinto ezimbalwa ezichaseneyo:

Iidosi eziphezulu zinokucaphukisa: Ukutya izixa ezikhulu kakhulu ze-E160C kunokusicaphukisa isisu.

Thetha nogqirha wakho: Ukuba uthatha amayeza okanye izongezo, dibana nogqirha wakho ngaphambi kokuba uthathe izongezo ze-capsanthin ezigxininisiweyo.

Ukufumaneka kwe-bioavailability ephantsi: E160C ine-bioavailability ephantsi, oku kuthetha ukuba umzimba unzima ukufunxa i-capsanthin, ngoko idlula kwinkqubo yokugaya kunye nefuthe elincinci.

Akukho bungozi be-genotoxic okanye i-carcinogenic: Uphononongo alubonisi bungqina bokuba i-E160C ineempawu ze-genotoxic.

izigqibo

Nangona inkqubela enkulu yenziwe kwindawo yezongezo zokutya, ingxabano ejikeleze ezinye zazo ziye zakhuthaza uphando kwiindlela ezikhuselekileyo nezinempilo. Ezi zongezo zinokuvela kwimithombo yendalo, njengaye E160C, kwaye ibonelele ngezibonelelo ezininzi zempilo, ngaphaya kweenjongo ezinjengokufaka imibala okanye ukulondolozwa.

Capsanthin, okanye i-E160C, ngumbala wendalo oguquguqukayo kunye noluhlu olubanzi lwezicelo kumashishini okutya, izithambiso, kunye namayeza. Ngaphandle kwendima yayo njengombala, i-capsanthin ibonelela ngezibonelelo zempilo ezibalulekileyo, iyenza ibe ngumbala oxabisekileyo kwiimveliso ezahlukeneyo.

Njengoko imfuno yabathengi yezithako zendalo iqhubeka nokukhula, E160C idlala indima ebalulekileyo kuwo omabini amacandelo okutya nezempilo.

Jonga iimveliso ezineeleyibhile ezicocekileyo kunokwenzeka okanye ezisebenzisa izongezo zendalo. Ngokufaka i-InfoCons app kunye nokuskena iibarcodes zeemveliso zokutya, unokufumana inani kunye nohlobo lwezongezo zokutya kwisicelo.

 

Ucaphulo

 

https://www.efsa.europa.eu/ – European Food Safety Authority (EFSA)

https://pubs.acs.org/ – ACS Publications

https://apps.who.int/- World Health Organization