Iinzuzo zePhycocyanin

Phycocyanin, ephuma kwi-spirulina, isetyenziswe kwiipropati zayo zokungcolisa ixesha elide, kwaye iprotheni eneenzuzo ezingenakubalwa. Iveliswe phantsi kweemeko eziqinileyo, le ncediso yokutya yendalo ifanelekile kubantu abaninzi, kwaye phakathi kwezinye izinto, inokunciphisa ukukhathala, ukuphucula izakhono zomzimba kunye nengqondo, kunye nokunyusa amajoni omzimba.

Yintoni iphycocyanin? 

Phycocyanin iquka iiproteni ezi-3 ezinyibilikayo zamanzi eziphawulwa ngumbala we-cyan blue color spectrum, kwaye sele isetyenziswe ixesha elide kwiimpawu zayo zokungcolisa. I-Phycocyanin kuphela kwedayi yendalo esagunyazisiweyo eYurophu. Le pigment cyan blue licandelo elinoxanduva lwefotosynthesis kwi spirulina. Le microalga yicyanobacterium eyaziwa ngokubanzi kwaye isetyenziselwa iimpawu zayo ezincedo kwimpilo.
Uphononongo oluninzi oluqhutywe ukubonisa ukuba iimpawu ze-phycocyanin zihamba ngaphaya kwamandla ayo okugcoba ziye zatsala ingqalelo. Ngokwenene, le nto, engamanzi kwimeko yayo, ingapakishwa ngendlela yomgubo okanye iipilisi. Ineenzuzo ezininzi zempilo, kodwa ukuzisebenzisa, kubalulekile ukukhetha umgangatho we-phycocyanin odityaniswe namanzi.

Ukufunxwa kwePhycocyanin kunye nokuzinza.

Ukufunxwa kwePhycocyanin

Phycocyanin yi-pigment eluhlaza okwesibhakabhaka (ephathwa yiprotheni) ekhoyo ngokwendalo kwi-spirulina. Ukuzuza kuyo yonke imiphumo yayo, i-pigment kufuneka ihlulwe kwiprotheni yayo ukuze ifakwe emathunjini (duodenum).

Kwi-spirulina eyomileyo, oku kuqhawulwa kuthatha ixesha elide (malunga neeyure ezingama-36 kwi-vivo), okwenza kube nzima kakhulu ukufunxa i-phycocyanin ngexesha lokugaya i-spirulina eyomileyo.

Enyanisweni, ukuze isebenze, i-phycocyanin idinga ukufunxwa ngokukhawuleza emva kokusela, njengoko ishiya isisu kwinqanaba le-duodenal. Nangona kunjalo, ukuze ikhutshwe kwi-spirulina ekrwada, i-phycocyanin kufuneka idlule kumanqanaba ahlukeneyo okugaya i-spirulina, iyenze ifumaneke kuphela kwi-bio-ifumaneka ekupheleni kwendlela yokugaya, indawo engabangeli kakhulu ukufana kwayo.

Ukuthatha i-spirulina eyomileyo kumxholo wayo we-phycocyanin ngoko akukho nto.

Ngokwahlukileyo, ukusetyenziswa kwesicatshulwa se-spirulina esigxininiswe kwi-phycocyanin kunika ukufikelela kwi-pigment kwifomu yamahhala (okt ayibotshwanga kwiprotheni ephetheyo), eyenza ukuba ifakwe ngokuthe ngqo ngumzimba ukususela ekuqaleni kokugaya, kunye nokunyusa ukusebenza kwayo.

Ukuzinza kwePhycocyanin

Phycocyanin kwimo yayo yokufunxa yi-molecule engazinzanga. Ukuze ifakwe emathunjini (duodenum), i-molecule ye-phycocyanin kufuneka ikhutshwe kwiprotheni yomphathi wayo. Oku kuyenza ingazinzi, ngakumbi kwiindawo ezinamanzi apho ithande ukuthotywa. Uphononongo lubonisa ukuba i-phycocyanin ikhutshwe kwaye igcinwe phambi kwamanzi i-oxidizes kakhulu ngokuhamba kwexesha.

Ngakolunye uhlangothi, xa i-phycocyanin iqinile, kwifom ye-powder, izinzile kakhulu kwaye igcina zonke iipropati zayo ngexesha. Kungenxa yoko le nto siye saphuhlisa umboniso okhethekileyo womgubo othathiweyo kwaye wapakishwa kwiicapsules zemifuno ezigcina zonke iimpawu zale molekyuli imangalisayo.

Sincoma ukubuyisela umgubo ngaphambi kokuba usetyenziswe, ngokugalela imixholo ye-capsule emanzini amancinci ukuze ikwazi ukufunxa ngakumbi.

Iinzuzo zePhycocyanin

Iintlawulo ze iphayocyanyan ukusuka kwi-PHYCOMANIA isuka kumgangatho, ugxininiso kunye nokuzinzisa kwepigment yomthombo, kwindlela yayo yendalo yeprotheni yolwelo edityaniswe namanzi. Le nkqubo yenza undoqo wobuchule bethu obubodwa.

Le proteni eluhlaza ineenzuzo ezininzi kumzimba, kubandakanywa amajoni omzimba. Izifundo ezininzi zokuqala, iziphumo eziye zapapashwa kwi-website ye-NCBI (iZiko leSizwe loLwazi lwe-Biotechnology) libonisa ukuba i-phycocyanin inokukhuthaza ukuveliswa kweeseli ezimhlophe zegazi, eziyimfuneko kumzimba wethu wokuzivikela. Isenokukhuthaza nokuveliswa kwezilwa-buhlungu, eziziiprotheyini eziveliswa sisixokelelwano sokhuselo lomzimba ukulwa nosulelo kunye nezifo. I-Phycocyanin nayo ineempawu ze-immunomodulatory, ngoko inokulawula ukusabela komzimba kwi-allergener ethile, ngaloo ndlela inciphisa ukusabela komzimba. I-Phycocyanin ayifanele, nangona kunjalo, ithathwa njengenye indlela yokuphila enempilo kunye nokutya, okufunekayo ukugcina isistim somzimba esinamandla.

IPhycocyanin ukunceda ukulawula amanqanaba eswekile yegazi

Uphando oluninzi luye lwaqhutyelwa ukufunda izibonelelo ze-phycocyanin, ezibonise umphumo walo kulawulo lwamanqanaba eswekile yegazi. Kanjalo, iphayocyanyan inokunceda ukulawula amanqanaba eswekile yegazi (i-glycemia), ngenxa ye-antioxidant kunye ne-anti-inflammatory properties. Ezi zifundo zibonisa ukuba i-phycocyanin inokunceda ukuphucula ukusebenza kwe-insulin, ihomoni eveliswa yi-pancreas ukunceda ukulawula amanqanaba eswekile yegazi.

Olunye uphononongo lukwacebise ukuba i-phycocyanin inokuchaphazela umsebenzi we-glucokinase, i-enzyme ebandakanyeka ekuguqulweni kweglucose kunye nokulawulwa kweglucose yegazi kwiiseli ze-pancreatic. Ngombulelo kwiziphumo zayo zokuzinzisa iswekile yegazi, i-phycocyanin inokunceda ukulawula isifo seswekile. Ukuthatha i-phycocyanin yonke imihla, rhoqo, kwithuba leenyanga ezimbini kunokuncedisa ukunciphisa amanqanaba eswekile yegazi.

I-Phycocyanin ukunciphisa i-radicals yamahhala

I-radicals yamahhala ayizinzile kwaye iimolekyuli ezisebenzayo eziveliswa ngumzimba. Kwidosi ephakathi, ezi molekyuli zidlala indima ebalulekileyo ekuncedeni umzimba ukulwa neentsholongwane kunye neebhaktheriya. Xa ziveliswa ngokugqithisileyo, ezi radicals zasimahla zinokubangela ukonakala kwezicubu ezibangela izifo ezahlukeneyo ezingapheliyo, kubandakanya isifo sentliziyo, umhlaza, isifo sika-Alzheimer kunye nokuguga kwangaphambi kwexesha. Ukwanda kwee-radicals zamahhala emzimbeni kunokubangelwa yizinto zangaphandle ezifana noxinzelelo, ukungcola, ukutshaya kunye nokuphila kakubi.

Ukuzikhusela kolu gqithiso lweeradicals zamahhala, umzimba usebenzisa iqela leenkqubo zokulwa ne-antioxidant ezifana nevithamini C, E kunye ne-carotenoids esiyifumana ekudleni kwethu. I-Phycocyanin yi-antioxidant enamandla enceda ukunika umzimba amandla ekulweni ne-radicals yamahhala. Ngokutsho kophando olwenziwe kwi-phycocyanin, amandla ayo e-antioxidant makhulu kune-vitamin C kunye ne-vitamin E. Le proteni eluhlaza okwesibhakabhaka inceda umzimba ukulwa nomonakalo - njengokutshatyalaliswa kweeseli kunye nezicubu - ezibangelwa yi-radicals yamahhala. Ikwanciphisa ukuguga kweselula okubangelwa ziiradicals zasimahla.

IPhycocyanin ukuphucula ukusebenza kwezemidlalo:

Phycocyanin ineenzuzo ezininzi zempilo kubantu abaninzi, kodwa iluncedo kakhulu kwiimbaleki. Ngombulelo kumandla ayo e-antioxidant, i-phycocyanin iphucula ukuchacha emva kwamanxeba angaphezulu kunye namanxeba anzulu. Isenzo saso se-antioxidant sinokunciphisa imiphumo yokudumba ukuze iimbaleki zikwazi ukuphinda zikwazi ukuphinda zikwazi ukuphinda zikwazi ukubuyisela amandla azo emva kokuzibhokoxa ngamandla. I-Phycocyanin nayo inesakhiwo esifanayo kunye nomsebenzi we-erythropoietin (EPO). Le yokugqibela yihomoni eyandisa inani leeseli ezibomvu zegazi. Ndiyabulela ukufana phakathi kwesakhiwo sekhemikhali ye-phycocyanin kunye ne-erythropoietin, ukuthatha le proteni kuphucula i-oksijini yegazi, amalungu kunye nezihlunu ukuze iimbaleki ziphucule ukusebenza kwazo. 

 

Ngubani onokuthatha iPhycocyanin?

Phycocyanin ukusuka kwi-PHYCOMANIA sisongezelelo sokutya sendalo ngendlela engamanzi, ethathwa njengekhuselekile kubantu abadala abaninzi abasempilweni. Ngoko ke, inokuthatyathwa ngabo bonke abantu kunye nezilwanyana zasekhaya; ukuba unamathandabuzo malunga naziphi na izithako, cela ingcali yezempilo ukuba ikucebise kwaye uqinisekise ukuba kulungile ukuba uyithathe. I-Phycocyanin inokuthatyathwa ngabantwana, kodwa kubalulekile ukulandela iingcebiso ezifanelekileyo zedosi yeminyaka kunye nobunzima babo. Abasetyhini abakhulelweyo okanye abancancisayo kufuneka badibane nochwepheshe bezempilo ngaphambi kokuba bathathe i-phycocyanin.

Iimbaleki zisenokuthatha iphycocyanin kuba inyusa ukuxhathisa kwi-aerobic and anaerobic exertion (apnea). I-Phycocyanin inokuphucula ukunyamezela, ukuphucula ukuchacha kunye nokunciphisa iintlungu kunye nokuqina kweentlungu ezilandela umgudu kwabo bathatha inxaxheba kwimidlalo yezinga eliphezulu okanye kwimidlalo yokuzonwabisa.

Kubalulekile ukuba uqaphele ukuba umgangatho kunye nokucoceka kwe-phycocyanin kunokuhluka ngokuxhomekeka kumthombo kunye ne-brand. Ngoko ke, kubalulekile ukukhetha imveliso ekumgangatho ophezulu ukusuka kumthombo othembekileyo ukwandisa inzuzo enokubakho ye-phycocyanin, kunye nokunciphisa iingozi zempilo ezinxulumene nokukhetha imveliso engafanelekanga.

 

isiphelo

Phycocyanin, into yomlingo evela kwihlabathi le-algae, ngokuthe ngcembe iba yingqwalasela yamashishini amaninzi kunye nesakhiwo sayo esisodwa sekhemikhali, umsebenzi ogqwesileyo webhayoloji kunye nemimandla ebanzi yokusetyenziswa.

Njengoko imfuno yentengiso yehlabathi jikelele yeemveliso ezisempilweni nezendalo iqhubeka nokukhula, imakethi ye-phycocyanin iyakhula, ngesantya esikhulayo kunye nokuqina okukhulayo.

Nangona kunjalo, kufuneka siqonde ukuba uphando kunye nophuhliso lwe-phycocyanin lusajongene nemingeni emininzi. Ukujonga kwikamva, i-phycocyanin kulindeleke ukuba ifezekise impumelelo kunye nezinto ezintsha kwiinkalo ezininzi.

I-Phycocyanin yinto esebenzayo yezinto eziphilayo enokubakho kakhulu, kwaye ithemba lokusetyenziswa kwayo kwiinkalo ezininzi zibanzi. Kufuneka siqinise uphando kunye nophuhliso lwe-phycocyanin, soyise rhoqo ubunzima bobugcisa, sandise imimandla yesicelo, sicofe ngokupheleleyo ixabiso layo, kwaye senze igalelo elikhulu ekuphuculeni impilo yabantu kunye nomgangatho wobomi.

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