Ngaba i-conjugated linoleic acid ilungele ulusu?

Ulusu lilungu elibuthathaka kwaye lifuna ukhathalelo olufanelekileyo kunye nesondlo. Kule mihla, imakethi izaliswe ziimveliso zokhathalelo lwesikhumba ezibanga ukusombulula zonke iinkxalabo zakho. Nangona kunjalo, ezi mveliso zihlala zibiza kakhulu kwaye zinokukhokelela kwimiphumo emibi kakhulu.

Ngoko umntu unokulunyamekela njani ulusu lwakhe? Ngethamsanqa, zininzi iimveliso zendalo ezifumanekayo kwaye ezinokungena ngokufanelekileyo kunye nezithako ezithambileyo I-conjugated linoleic acid powder yenye yekhemikhali eyenzeka ngokwemvelo ekhutshwe kwi-oli yembewu ye-safflower enokuthi iguqule ulusu lwakho.

Landela eli nqaku lingezantsi ukuze ufunde ngakumbi malunga ne-conjugated linoleic acid kunye neenzuzo zayo ezinokuthi zibe kho kulusu lwakho.

Yintoni i-Conjugated Linoleic Acid Powder?

I-Conjugated Linoleic Acid Powder I-CLAPowder isekwe ikakhulu kwi-conjugated linoleic acid esuka kwi-oli yembewu ye-safflower, kwaye emva komxube wentlawulo, ukuvala inzala, ukufakela i-emulsion ukwenza i-emulsion, kwaye yenza umgubo olungele ukusasazeka kunye nokungabi namanzi ngendlela yokutshiza-yomisa. I-Conjugated Linoleic Acid Powder ayinacala kwincasa nakwivumba, kwaye iyanyibilika emanzini abandayo. Ingasetyenziselwa ukufezekisa umxholo ofunekayo we-conjugated linoleic acid. Ine-solubility efanelekileyo emanzini kwaye isetyenziswa ngokubanzi kukutya kwezonyango, imixube eyomileyo, iimpahla ezibhakiweyo, iisosi, iziselo eziqinileyo, njl.

I-Conjugated Linoleic Acid Glycerides sisongezelelo sesondlo esinomdla kakhulu esithe sasetyenziswa kakhulu kwezolimo nakushishino lokutya.

Indima ye-CLA Conjugated Linoleic Acid kwi-Skincare

I-CLA inendima eninzi kukhathalelo lwesikhumba. I-antioxidant enamandla, ikhusela ulusu kwimiphumo eyingozi ye-radicals yamahhala.

Ezi molekyuli ezingazinzanga zinokukhokelela ekugugeni kwesikhumba kwangaphambi kwexesha, kubangele imibimbi, imigca emihle, kunye namabala obudala. Ngokunciphisa ezi radicals zasimahla, i-CLA inceda ukugcina inkangeleko yolutsha yolusu. (umthombo)

Ukongeza, i-CLA iyaziwa ngeepropathi zayo ezichasayo (umthombo). Ukudumba kudla ngokuba ngunobangela weemeko ezininzi zolusu, ezifana nerhashalala, i-rosacea, kunye ne-eczema.

Ukukwazi kwe-CLA ukunciphisa ukudumba kwenza ukuba ube ngumhlobo oxabisekileyo ekulawuleni ezi meko. Iyakwazi ukuthomalalisa ulusu olunomsindo, ukunciphisa ububomvu, kwaye incede ukukhuthaza ukuphilisa.

Ngaphaya koko, i-CLA ixhasa umqobo wolusu wokufuma, inceda ukugcina amanzi. Isithintelo sokufuma esinempilo sibalulekile ekugcineni ulusu lutyebile kwaye luselula.

Ikhusela ukulahleka kwamanzi kwaye ikhusela ulusu kubahlaseli bendalo. Ngokuqinisa lo mqobo, i-CLA iqinisekisa ukuba ulusu luhlala lunamanzi, luqinile, kwaye lukhazimla.

Izibonelelo ze-conjugated linoleic acid kwisikhumba

I-linoleic acid edibeneyo ithambisa ulusu ngaphandle kobunzima, iyaqinisa kwaye ikhusele umqobo wolusu kwaye ngaloo ndlela ikhusela imitha ye-UV kunye nezinto ezingcolisa umoya ezinjengomsi nothuli, zombini ezi zinto zibangela umsebenzi weradicle wasimahla, onokuthi ubangele iimpawu zokuguga. Ikwayenza ibe khaphukhaphu ukuvela kwelanga.

1. Ukulungisa umqobo wolusu owonakeleyo: Ukuba nolusu olubuthathaka okanye umqobo owonakalisiweyo kunokuba buhlungu, i-linoleic acid yenye yezona zinto zibalulekileyo zokulungisa umonakalo wokuthintela ulusu. Ukusetyenziswa kwe-topical ye-linoleic acid idibanisa ngaphakathi kwi-membrane yeseli yakho kwaye ibe yibhloko yokwakha esisiseko, ukwakha kunye nokomeleza ulusu lwakho.

2. Ukutshixa kwi-hydration: Ukulahleka kwe-hydration ngolusu kubizwa ngokuba yi-transepidermal water loss, oku kunokukhokelela eluswini olomileyo okanye oluphelelwe ngamanzi. I-Linoleic acid, njenge-precursor ye-ceramide, icandelo eliphambili le-lipid ukulungiswa komqobo. Ezi ceramide zakha kwaye zilungisa umqobo wokungena kolusu lwakho, ukuthintela ukulahleka kwamanzi kunye nokutshixa ukufuma ukugcina ulusu lwakho lumanzi.

3. Ithambisa ulusu olusebenzayo: Ngokwahlukileyo kwizinto ezisebenzayo, i-linoleic acid ayinakuthukuthela, i-fragrance-free and skin-native ingredient. Inceda ukuthomalalisa kunye nokuzola ukucaphuka kwiintlobo ezinobuthathaka kunye nezomileyo zolusu, ibonelela ngezondlo ezibalulekileyo zokulungisa umsebenzi wokuthintela ulusu kunye nokukukhusela kuxinzelelo lokusingqongileyo.

4. Ukuphiliswa kwenxeba: Iziqwenga ezimbalwa zophando zibonisa ukuba umsebenzi wokuchasana nokudumba kwe-linoleic acid unokuba nendima ekuphulukiseni nasekukhanyiseni-induced hyperpigmentation.

5. Ukulungelelanisa ulusu olunamafutha: Esinye isizathu solusu olunamafutha kunye ne-acne ethandwa kakhulu kukuba ulusu lwakho lunokuba ne-oleic acid eninzi kunye nokungabi ne-linoleic acid. Oku kusilela kwi-linoleic acid kuya kukhokelela kwimveliso etyebileyo nangaphezulu kwi-sebum, ekhokelela kwiipores ezivaliweyo kunye namabala. Ukusebenzisa i-serum okanye i-oyile yobuso ene-linoleic acid ingazalisa eyakho ioli yendalo, ilungelelanisa umqobo wolusu lwakho kwaye ilawula ukuveliswa kwesebum.

6. Ioli ebalulekileyo: I-Linoleic acid licandelo lendalo kwisakhiwo sakho se-membrane yeseli yesikhumba. Kodwa kuba umzimba wakho awuvelisi i-linoleic acid ngokwawo iba yinto ebaluleke ngakumbi ukubandakanya iimveliso ze-linoleic acid skincare kwinkqubo yakho yokhathalelo lwesikhumba ukwenza umqobo wolusu lwakho ube sempilweni.

Uyifake njani i-CLA edityanisiweyo yeLinoleic Acid kwindlela yakho yokhathalelo lwesikhumba

Ukubandakanya i-CLA kwindlela yakho yokhathalelo luthe ngqo. Jonga iimveliso zokhathalelo lwesikhumba ezine tallow etyiswe ingca (enokuba ziinkomo, amaxhama, iigusha okanye iibhokhwe) kwizithako zazo.

Oku kunokubandakanya izinto zokuthambisa, iiserum, iisepha, iitoni, kwanezikhuseli elangeni.

Faka ezi mveliso njengoko uyalela umenzi. Ngokuqhelekileyo, iisepha kunye neetoni zisetyenziselwa kuqala ukulungisa ulusu, zilandelwa ngamaserum kunye ne-moisturizers ukuze zondle kwaye zifake amanzi.

I-sunscreens kufuneka isetyenziswe ekugqibeleni ukukhusela ulusu kumonakalo we-UV.

Khumbula ukuba ukuhambelana ngundoqo xa kuziwa kukhathalelo lwesikhumba. Ukufumana izibonelelo ezipheleleyo ze-CLA, sebenzisa iimveliso zakho ezine-CLA rhoqo, njengenxalenye yendlela yakho yemihla ngemihla yokukhathalela ulusu.

isiphelo

CLA I-Conjugated Linoleic Acid ngokuqinisekileyo kubonakala ngathi lilitye elifihliweyo kwi-skincare. Ngobuninzi bezibonelelo ezixhaswe kuphando, kubonakala ngathi inamandla okuphucula impilo yolusu kunye nenkangeleko kakhulu.

Nokuba ujonge ukulwa neempawu zokwaluphala, ukuthomalalisa ukudumba, okanye ukonyusa amanzi, iimveliso ezinezithako ezityebileyo ze-CLA, ezinje ngengca etyiswe ingca, zinokuba lulongezelelo oluxabisekileyo kwindlela yakho yokhathalelo lwesikhumba.

Nangona kunjalo, njengaso nasiphi na isithako sokhathalelo lwesikhumba, kubalulekile ukusisebenzisa ngokuchanekileyo nangokungaguquguqukiyo.

Jonga iimveliso zodidi oluphezulu eziqulathe i-CLA-rich, ingca etyiswe i-tallow, landela inkqubo ebanzi yokhathalelo lwesikhumba, kwaye soloko ukhusela ulusu lwakho elangeni.

IINKONZO

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2943135/

https://pubmed.ncbi.nlm.nih.gov/12045395/