Ngaba iOli yeBorage ikhuselekile

Kuyo yonke imbali, ioli ye-borage isetyenziswe kwiinjongo ezahlukeneyo, kubandakanywa nokupheka kunye neyeza. AmaGrike amandulo kunye namaRoma ayeyidla ngenxa yenkalipho, ngelixa amayeza esintu ayeyisebenzisa ukunyanga izifo ezininzi. Imbali yayo ityebile kwaye iyantlukwano, ibonisa ukuguquguquka kwayo.Abantu abaninzi batsalwa kwiinzuzo zayo zempilo, kodwa umbuzo osisiseko uhlala uhleli: Ngaba ioli ye-borage ikhuselekile ukuba isetyenziswe? Kule bhlog ebanzi, siya kuntywila nzulu kwihlabathi le-oyile ye-borage ukuveza iphrofayili yayo yokhuseleko, ukusetyenziswa kwayo, kunye neziphumo zophando zamva nje.

Yintoni i-Borage Oli?

Umthengisi weoli ye-Borage ikhutshwa kwimbewu yesityalo seborage, eyaziwa ngokwesayensi njengeBorago officinalis. Esi sityalo sivela kummandla weMeditera kwaye sineentyatyambo ezikhazimlayo ezimile okwenkwenkwezi. Ioli ixabiswa ngenxa yomxholo wayo ophezulu we-gamma-linolenic acid (GLA), i-omega-6 fatty acid.

Ziziphi izithako kwi-Oli yeBorage?

• Ioyile yeBorage yenziwe ikakhulu ngamafutha ahlukeneyo, eyona iphawuleka kakhulu yi-gamma-linolenic acid (GLA). Nazi izithako eziphambili kwioli ye-borage:

• I-Linoleic Acid 30-41%: Ioli yeBorage nayo iqulethe i-linoleic acid, enye i-omega-6 fatty acid. I-Linoleic acid yi-asidi enamafutha abalulekileyo edlala indima ebalulekileyo ekugcineni ulusu olusempilweni kunye nokuba sempilweni jikelele.

• I-y-linolenic Acid 17-27%: Ioyile yeBorage iqulunqwe ngokukodwa ngamafutha ahlukeneyo, kunye neyona nto iphawulekayo yi-gamma-linolenic acid (GLA).

• I-Oleic Acid 12-22%: Le yi-omega-9 fatty acid efumaneka kwioli ye-borage. I-Oleic acid ngamafutha e-monounsaturated ekwakho kwioli yomnquma. Ithathwa njengentliziyo enempilo kwaye inxulunyaniswa neenzuzo ezahlukeneyo zempilo ezinokubakho.

• I-Palmitic Acid 9-12%: I-Palmitic acid yi-acid egcweleyo enamafutha afunyenwe kwioli ye-borage, nangona ixabiso elincinci. Liyinxalenye eqhelekileyo yamafutha amaninzi kunye neeoli.

• I-Acidi ye-Stearic 3-5: Njenge-palmitic acid, i-asidi ye-stearic i-acid egcweleyo enamafutha afunyenwe kwimilinganiselo yokulandelela kwioli ye-borage. Ngamafutha endalo kwizilwanyana kunye nemifuno.

Ngaba i-Oli yeBorage ikhuselekile ekukhulelweni?

Ioli yeBorage iqukethe i-alkaloids ye-pyrrolizidine ene-hepatotoxic. Umngcipheko womonakalo we-hepatic uyanda ngobude bokuvezwa kunye nedosi eyongezelekayo esetyenzisiweyo. Izigulane kufuneka zisebenzise ioli ye-borage eqinisekisiweyo ngaphandle kwe-unsaturated pyrrolizidine alkaloids. I-Borage akufanele isetyenziswe ngexesha lokukhulelwa.

Ngaba i-Oli yeBorage ikhuselekile ukuThatha?

I-oyile ye-Borage seed IKHUSELEKILEYO xa ithathwa ngomlomo okanye igalelwe ulusu ngokufanelekileyo. I-oyile ye-Borage seed ENGAKHUSELEKANGA xa iimveliso ezinemichiza eyingozi ebizwa ngokuba yi-pyrrolizidine alkaloids (PAs) zithathwa ngomlomo. Iindawo zezityalo zeBorage eziquka igqabi, intyatyambo, kunye nembewu zinokuqulatha ii-PAs.

Ngaba iOli yeBorage ikhuselekile kwizinja?

I-Borage liyeza elimangalisayo elisebenza ngeendlela ezininzi. Kuyamangalisa kwiisaladi zasehlotyeni kunye neziselo, kwaye iioyile zayo zilungile kulusu lwenja yakho, yiyo loo nto siyithanda eYuMOVE (ngaphezulu malunga naloo kamva). Owu, kwaye ziindaba ezimnandi kwiinyosi, nazo!

Ngaba iOli yeBorage ikhuselekile kwiikati?

Ioyile yeBorage yeekati iqukwa rhoqo kukutya kwekati okwenziwa ngobuninzi kunye nakwiiresiphi zokutya zekati ezenziwe ekhaya. Con: Iimpawu eziyityhefu zesityalo seborage ziquka iitannins kunye ne mucilage. Zombini ezi zinto zinetyhefu kwiikati, kwaye zinokubangela umonakalo esibindini nasezintso.

Ngubani okufuneka athathe iOli yeBorage?

Zombini ioli ye-borage kunye neoli ye-primrose yangokuhlwa inokunciphisa umda wokubamba. Abantu abathatha amayeza e-anticonvulsant akufuneki bathathe ezi oyile. Ezinye ii-omega-6 fatty acids, ezifana ne-GLA, zinokunyusa okanye zinciphise iziphumo zamayeza athile. Thetha nomboneleli wakho wezempilo ngaphambi kokuba uthathe ioli ye-borage.

Ngaba iOli yeBorage kufuneka ifakwe efrijini?

Ioyile zeBorage zinokuhamba ngokukhawuleza, zigcine efrijini ubomi obude. Ngokuqinisekileyo, makhe sihlolisise iindlela ezahlukeneyo zokusetyenziswa kweoli ye-borage. Ioli ye-Borage, ephuma kwimbewu yesityalo se-borage (i-Borago officinalis), inomlando omude wokusetyenziswa, kokubili ukupheka kunye neyeza. Kweli candelo, siza kuphonononga kusetyenziso lwalo oluguquguqukayo.

Uyisebenzisa njani iOli yeBorage?

• Ioli yeCulinary: Ioyile yeBorage isetyenziswa njengeoyile yokupheka kwezinye iindawo. Incasa yayo ethambileyo, ethambileyo iyenza ilungele ukunxitywa kwesaladi kunye nokuvuza phezu kwezitya. Yongeza incasa ekhethekileyo kwindalo yakho yokupheka.

• Iintyatyambo ezidliwayo: Iintyatyambo zeBorage eziluhlaza okwesibhakabhaka ezimile okwenkwenkwezi azithandeki nje ngokubonakalayo kodwa ziyatyiwa. Zihlala zisetyenziselwa ukuhombisa kwiisaladi, iidessert, kunye ne-cocktails, ukubonelela nge-pop yombala kunye nencasa efihlakeleyo efana ne-cucumber.

• I-Infusions kunye neeTeas: Amagqabi eBorage kunye neentyatyambo zinokugalelwa kwiiti okanye zisetyenziswe njenge-agent agent. Iti yeBorage yaziwa ngobulali bayo, incasa ehlaziyayo kwaye ngamanye amaxesha isetyenziselwa iziphumo zayo zokuthomalalisa.

Ngaba iOli yeBorage iyanuka?

I-oyile yembewu ye-Borage inika umphumo wokuzola, inceda ukugcina ulusu olusempilweni kwaye ifaneleke ngokukodwa kwiimeko zolusu ezomileyo kunye / okanye ezicaphukisayo Amanqaku: Inikezelwe kwipakethe ye-UV yokukhusela. YANGGE BIOTECH IZITHAKO Ioli yeBorage inika iphunga elibonakalayo. Eli vumba alibonakalisi uburharha.

IiNzuzo zeMpilo ezi-6 ze-Oli yeBorage

1. Impilo yesikhumba: Ioli yeBorage ityebile kwi-gamma-linolenic acid (GLA), i-omega-6 fatty acid ekholelwa ukuba ixhasa impilo yesikhumba. Idla ngokusetyenziswa kwiimveliso ezisemagqagaleni njengeekhrimu kunye neloshini ukunceda ukuthomalalisa iimeko zolusu ezomileyo ezifana ne-eczema.

2. I-Anti-Inflammatory: I-GLA kwioli ye-borage inokuba neepropati ezichasayo, ezinokuba luncedo kwiimeko ezifana ne-rheumatoid arthritis. Abanye abantu bafaka izongezelelo zeoyile ye-borage kwizidlo zabo ngale njongo, nangona kubalulekile ukubonisana nochwepheshe bezempilo.

3. I-Hormonal Balance: Abanye abafazi basebenzisa izongezo ze-oyile ye-borage ukunceda ngokungalingani kwehomoni, ngakumbi ehambelana nomjikelo wokuya exesheni. I-GLA icingelwa ukuba idlala indima ekulawuleni amahomoni.

4. Impilo yenhliziyo: Kukho uphando oluqhubekayo malunga neenzuzo ze-cardiovascular benefits ze-GLA ezifumaneka kwioli ye-borage. Inokunceda ukunciphisa imingcipheko ethile yesifo senhliziyo, nangona uphando olongezelelweyo lufunekayo ukuze kuqinisekiswe le miphumo.

5. Impilo yokuphefumla: Kumayeza esintu, iborage isetyenziselwe ukuxhasa impilo yokuphefumla. Kukholelwa ukuba inefuthe elizolisayo kwinkqubo yokuphefumla.

6. I-Anti-Inflammatory Diet: Ioli ye-Borage ngamanye amaxesha ifakwe kwizidlo ezichasayo ekuncedeni ukunciphisa ukuvuvukala okungapheliyo emzimbeni, ohambelana nemiba eyahlukeneyo yempilo.

Ngaba i-Oli yeBorage inokusetyenziswa ngokuthe ngqo kwi-Skin?

Ewe, ioli ye-borage ingasetyenziswa ngokuthe ngqo kwesikhumba. Ngapha koko, iqhele ukusetyenziswa kwiimveliso zokhathalelo lwesikhumba kwaye njengonyango lwangaphakathi kwiimeko ezahlukeneyo zolusu. Ioyile yeBorage ixabiswa ngenxa yeenzuzo zayo ezinokubakho kwimpilo yesikhumba ngenxa yomxholo wayo ophezulu we-gamma-linolenic acid (GLA), i-omega-6 fatty acid, kunye nezinye ii-acids eziyimfuneko. Nazi ezinye iindlela apho ioli ye-borage ingafakwa khona eluswini:

1. I-Moisturizer: Ioli ye-Borage ingasetyenziswa njengento yokuthambisa yendalo. Ihlala idityaniswa kwiikhrimu, ii-lotions, kunye neeserum ezenzelwe ukuhambisa amanzi kunye nokondla ulusu. Xa isetyenziswa kwi-topically, inokunceda ukuvala ukufuma kwaye igcine ulusu luthambile.

2. Uncedo lwesikhumba esomileyo: Abantu abanolusu olomileyo okanye olubuthathaka banokufumana isiqabu ngokugalela ioyile yeborage phezulu. Inokunceda ukuthomalalisa ulusu olomileyo, oluthe tyaba kwaye unciphise ukurhawuzelelwa nokungakhululeki.

3. I-Eczema kunye ne-Psoriasis: Ioli ye-Borage idla ngokucetyiswa kubantu abaneemeko ezifana ne-eczema kunye ne-psoriasis. Inokunceda ukunciphisa ukudumba kunye nokurhawuzelelwa okuhambelana nezi meko zolusu.

4. I-Anti-Aging: Ezinye iimveliso ze-skincare ziqulethe ioli ye-borage ngenxa yeempawu zayo ezichasene nokuguga. Kukholelwa ukuba kunceda ukuphucula ukuqina kwesikhumba kunye nokunciphisa ukubonakala kwemigca emihle kunye nemibimbi.

5. I-acne: Ngelixa uphando olungakumbi lufuneka, abanye abantu abanolusu oluxhaphakileyo baye bachaza inzuzo ekusebenziseni i-oyile ye-borage. Inokukunceda ukunciphisa ukuvuvukala okuhambelana nezilonda ze-acne.

6. Izikrweqe kunye namanqaku oLula: Ioli ye-Borage ngamanye amaxesha isetyenziselwa ukuphucula ukubonakala kwezibazi kunye namanqaku alula. Kucingelwa ukuba ixhasa ukuvuselelwa kwesikhumba kunye nokunwebeka.

Ungaphoswa lithuba lokusebenzisa amandla Thenga i-Borage Oil KOSHER/USP IBANGA LOKU-1 TONI KWI-STOCK kwaye uthathe iimveliso zakho uzise kwinqanaba elilandelayo. Isisombululo esizinzileyo esisebenzayo. Nceda uqhagamshelane nathi nge-imeyile:  info@yangebiotech.com

Iimbekiselo: https://www.healthline.com/health/borage-oil

https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/borage-seed-oil/

https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BorageOil

https://www.rxlist.com/borage/supplements.htm