Ukutya kwentengiso yezempilo ye-reishi kunye nesondlo

Immune Reishi Imarike yezempilo | Abathengi baxhalabile ngakumbi malunga nokutya kunye nesondlo

Ubuncinci beminyaka eyi-10 ngaphambi kokuvela kwesibetho esitsha sesithsaba, intengiso yemveliso yokuphucula i-immune ifikelele ekukhuleni okuqinileyo, kodwa ubhubhani wehlabathi uye wakhawulezisa lo mkhwa wokukhula kwaye wafikelela kwinqanaba elingazange libonwe ngaphambili. Lo bhubhani uzitshintshile iingqiqo zempilo zabathengi. Izifo ezinjengomkhuhlane kunye nengqele azisajongwa njengezifo zamaxesha onyaka, kodwa bezisoloko zikhona kwaye zinxulumene neemeko zempilo ezahlukeneyo.

Ukutya + Isondlo = Impilo Yomzimba

Ehlabathini lonke, ukutya okunempilo kunye nokulinganisela kuthathwa njengento ebalulekileyo yobomi obunempilo, kodwa i-65% yabaphenduli behlabathi bathi basasebenza nzima ukuphucula indlela yokutya. Abathengi bafuna ukugcina nokukhusela izifo ngokutya izithako ezifanelekileyo. I-50% yabaphenduli behlabathi bathi bafumana iivithamini kunye nezondlo zokutya, kungekhona kwizongezelelo.

Abathengi bafuna izithako eziphilayo, zendalo kunye neprotheni ephezulu yokwakha kunye nokuxhasa amajoni abo omzimba. Ezi zithako ezithile zibonisa ukuba abathengi bafuna indlela yokuphila yemveli kunye nenempilo kunokuba bathembele ekutyeni okugqithisiweyo. Kwiminyaka yakutshanje, ngenxa yeenkxalabo zempilo, ukutya okugqithisiweyo kuye kwabuzwa rhoqo ngabathengi.

Ngokukodwa, ngaphezu kwe-50% yabaphenduli behlabathi bathi indalo, i-organic and protein yizona zinto ziphambili ezixhalabisayo; ngaphezu kwe-40% yabaphenduli bathi baxabisa iimpawu zemveliso ezifana ne-gluten-free, i-low-trans fat, kunye ne-fat-fat. Okwesibini, kukho i-non-GMO, iswekile ephantsi, i-sweetener ephantsi yokwenziwa, ityuwa ephantsi njalo njalo.

Umzobo 1: Umlinganiselo wabaphenduli behlabathi malunga nezithako kunye neelebhile ngokwemigaqo yenkxaso yomzimba

Xa abaphandi bahlulahlula idatha yophando lwezempilo kunye nesondlo ngohlobo lokutya, bafumene ukhetho lwabathengi lokutya kwendalo. Ngokwale mbono, kunokubonwa ukuba abathengi abalandela iprotheni ephezulu, i-flexible vegetarian / isityalo-esekelwe kwizityalo kunye nokutya okungalungiswanga kunokwenzeka ukuba benze njalo ukwakha nokuxhasa amajoni abo omzimba.

Ngokuqhelekileyo, abathengi abalandela ezi ntlobo zintathu zokutya bahlawula ingqalelo ngakumbi kumanyathelo okukhusela impilo kwaye bazimisele ukuchitha imali eninzi ukuze bafezekise indlela yokuphila enempilo. Iimveliso ezijolise kwiprotheyini ephezulu, imifuno eguquguqukayo / ininzi yabathengi bezityalo kunye nabathengi bokutya abangalungiswanga, ukuba bagxininise kwiilebhile ezicacileyo kunye nokupakishwa, uluhlu lwezithako, ulwazi lwezondlo kunye neenzuzo zempilo, zinokuba nomtsalane ngakumbi kubathengi.

Umzobo we-2: Umlinganiselo wabaphenduli behlabathi malunga nokutya ngokwemigaqo yenkxaso yomzimba

Abathengi baxabisa "ukulungeleka" kweevithamini kunye nezongezelelo

Abathengi abaninzi kwihlabathi liphela baqhele ukusebenzisa iivithamini kunye nezongezo zokutya ukuthintela ngokusebenzayo iimpawu ezinje ngokubanda okuqhelekileyo kunye nomkhuhlane wonyaka. I-42% yabaphenduli behlabathi bathi bathatha iivithamini kunye nezongezo zokuqinisa amajoni abo omzimba. Nangona abathengi abaninzi bafuna ukugcina impilo enempilo ngokulala, ukutya, kunye nokuzilolonga, iivithamini kunye nezongezelelo ziseyindlela efanelekileyo yokuphucula ukhuseleko. I-56% yabaphenduli kwihlabathi lonke bathi iivithamini kunye nezongezo ziyimpilo yonke kwaye Inxalenye ebalulekileyo yesondlo.

Abathengi babeka phambili vitamin C, i-multivitamins kunye ne-turmeric ukwakha nokuxhasa amajoni abo omzimba. Nangona kunjalo, ukuthengiswa kweevithamini kunye nezongezelelo eNtshona Yurophu naseMntla Melika kusezona ziphumelele kakhulu. Nangona abathengi kwezi marike benomdla kwiivithamini kunye nezongezelelo, abathembeli kuzo kuphela ukugcina ubomi obunempilo. Endaweni yoko, iivithamini kunye nezongezelelo zithathelwa imiba ethile yezempilo kunye neenzuzo abathengi abangenakuzifumana ngokutya kunye nokuzilolonga.

Umzobo 3: Umlinganiselo wabaphenduli behlabathi kwinkxaso ye-immune yeevithamini kunye nezongezelelo