ingaba i-beta carotene iyalukhanyisa ulusu?

Yintoni iBeta Carotene?

IBeta Carotene yiCarotenoid enemibala ephuma kusapho lwevithamin A esasaza umbala onomtsalane we-orenji, omthubi kunye nobomvu kwiziqhamo kunye nemifuno. Umthombo wokutya wevithamin A esele yenziwe ngaphambili isuka kukutya kwezilwanyana okunje ngomthubi weqanda kunye nesibindi kodwa ngeBeta Carotenes, inguqulelo yesityalo sevithamin A, kwanabo batya imifuno banokuyifaka kwimo yeprovitamin. Kulula ukubona i-beta carotenoids kwiziqhamo kunye nemifuno ngenxa yombala wazo otyebileyo kwibhatata, ithanga, iiapilkosi, ipapaya, imango, ikhantaloupe, njl.njl. Nemifuno eluhlaza efana neSpinatshi, iCilantro, iipepile eziluhlaza, iKale & broccoli zizityebi kwi-beta carotenes kodwa umbala oorenji ugqunywe yiklorofi. Umzimba wethu awukwazi ukwenza i-carotenoids, ke kungenxa yoku kutya kunye nokusetyenziswa kwezihloko ezithi sizifumane.

I-Carotenoid Spectrum

IiCarotenoids zahlulwe ngokubanzi zibe ziindidi ezimbini ngokusekwe kwisakhiwo sazo seekhemikhali:

1. IiCarotenes (Ezinyibilikayo Ngamafutha): Iquka i-Alpha-carotene, i-Beta-Carotene, kunye ne-Lycopene.

2. IiXanthophylls (Ezinyibilikayo Ngamanzi): Iquka iLutein, iZeaxanthin, kunye "noKumkani weeAntioxidants," iAstaxanthin.

Phakathi kwezi, iBeta-Carotene inendawo ekhethekileyo ngenxa yomsebenzi wayo obalulekileyo we-pro-Vitamin A, eyakha inxalenye esisiseko yesondlo somntu kunye nempilo yesikhumba.

Iintlobo zeCarotenoids

I-Carotenoids inokuba yiCarotenes enyibilikayo ngamafutha-Alpha-carotene, IBeta Carotene, iLycopene, okanye iintlobo ezinyibilikayo zamanzi zeXanthophylls-Lutein, Zeaxanthin, Astaxanthin. Phakathi kwezi, iBeta carotenes ine-antioxidant ebalulekileyo kunye neprovitamin A emzimbeni wethu kwaye yenza inxalenye enkulu yokutya kunye nomzimba wethu. 

Iipropati zeBeta Carotene

Imitha ye-UV inokonakalisa ulusu lwethu ngeendlela ezininzi ezidla ngokuqala ngokuba bomvu. Ukuba ulusu alunamandla okuzikhusela, lunokubangela ukutshiswa lilanga, ukurhawuzelelwa nokubona ukukhanya, ukuguga okukhawulezileyo, ukuwohloka kwenkqubo yokuzikhusela kolusu, kwanomhlaza wolusu. 

Ii-Antioxidants emzimbeni wethu zilwa nalo monakalo kodwa ziyaphela ngokuhamba kwexesha. Xa i-beta carotenes ithathwa ekutyeni okanye ifakwa phezulu, igcinwa emzimbeni wethu, ngenxa yendalo yayo enyibilikayo ngamafutha, kwaye isikhusele kwiziphumo ezinobungozi zemitha ye-UV kunye neminye imonakalo ye-oxidative.

Iingenelo zezi khompawundi ezinemibala enyibilikayo zinokubalelwa kwiipropathi zazo ezi-4 eziphambili:

I-Dietary Antioxidant: Ngokukhusela ulusu lwethu kumonakalo obangelwa yi-radicals yasimahla, ithoba ukuguga kwesikhumba kwaye ikhusela umzimba kuxinzelelo lokusingqongileyo njenge-UVR, Ungcoliseko, Ukutshaya, njl. 

Iprovitamin A: Imolekyuli enye ye beta-carotene I-metabolized emathunjini ukuya kwiimolekyuli ezimbini zeRetinol. I-Retinol yindlela esebenzayo yeVithamin A kunye nemolekyuli echasene nokuguga, efunekayo kwimpilo yesikhumba, iinwele kunye nezinzipho. Inzuzo ye-beta carotene ngaphezu kweVithamini A kukuba ukuguqulwa kulawulwa ngamathumbu ethu kwaye enye igcinwe njenge-beta-carotene, ngaloo ndlela isikhusela kwi-Vitamin A yetyhefu.

Ukhuseleko lolusu kunye noKhuseleko lweFoto: Ikhusela ububomvu obubangelwa yimitha ye-UV kwaye iyakhusela kwiimeko ezinobungozi belanga kwaye igcina ulusu ekutshisweni lilanga. Yomeleza amajoni omzimba kwaye inciphisa umngcipheko wokuba nomhlaza wolusu. 

Iarhente yokufaka imibala yendalo: Iipropathi ezimibalabala azisetyenziswa kuphela nguMama weNdalo ukwenza ukutya kube nencasa kodwa zikwasetyenziselwa izinto zokuthambisa kunye nokutya njengemibala yendalo, evunywe yi-FDA. 

Izibonelelo zeBeta Carotene

Unokungenelwa kuyo β-carotene Ngobuninzi bezinto zokuthambisa kunye namalungiselelo okunakekelwa kwesikhumba afana ne-sunscreen, i-moisturizers, i-anti-aging creams, i-face powders, ulwelo lokuhlambela, iimveliso zokucoca, i-lipstick, iisepha, i-blush, i-bronzers, iimveliso zokuzitshisa, ukulungiswa kwamehlo, ukulungiswa kwamehlo, i-eyebrow pensile, i-sunbathing oils kunye namalungiselelo okuhlamba iinwele. Makhe sijonge ezinye zeendlela ezisetyenziswayo.

Photoprotective :  Xa ufaka i-Beta carotenes ekutyeni, ikhusela ulusu ekutshisweni lilanga kunye nokubomvu kwelanga, emva kokuthatha ubuncinane beeveki ezili-10. Xa isetyenziswe ngokwezihloko zodwa, inika kuphela i-SPF ye-2, kodwa xa isetyenziswe ngokudityaniswa nezinye izithako ze-sunscreen kunye ne-creams yemini, iphakamisa ukukhuselwa kwesikhumba ngokubanzi.

Ukuvuselelwa kolusu kunye nokuchasa ukuguga : Umsebenzi we-antioxidant kunye ne-provitamin A yenza ukuba ibe yinto ebalaseleyo yokuchasana nokuguga, esp. ukwenzela ulusu olubuthathaka. Inceda ukuvuselela ulusu, ukunciphisa uburhabaxa bolusu kwaye inike inkangeleko entsha ebonakala igudile eluswini oluvuthiweyo. Imolekyuli egqibeleleyo yeekhrimu zasebusuku nazo.

Ukwenza umbala: IBeta carotene inazo zombini ulusu olumhlophe kunye neempawu zolusu. Inceda ekunciphiseni umbala webala kwiimeko ezifana neMelasma, kodwa okubangela umdla kukuba, kwangaxeshanye, ikwanceda ekuziseni umbala phantsi kweemeko zamabala amhlophe njengeVitiligo.

Isithambiso soMbala sokuzihombisa kunye nokuzisukisa ngokwakho : I-orenji ukuya kwi-yellow pigment isetyenziselwa i-self-tanning creams kunye ne-cosmetics, kwabo bakhetha i-orangish tinge. Ukuba idayi yendalo, ikhuselekile kunye neempawu zokulwa nokuguga kwaye inciphisa umngcipheko wokutshiswa kwelanga.

Iikhrimu zezandla kunye nezicoci: yayo Umsebenzi weVitamin A wehlisa uburhabaxa kunye nokucaphuka kwaye uphucula ulusu oluncitshisiweyo. Imfuno yayo yonyukile kwisithuba se-COVID, ngenxa yokuhlamba izandla rhoqo kunye nokucoca. 

Ukhathalelo lweenwele: I-Beta-Carotene kwiimveliso zeenwele inceda ngokuhlukana kunye nokuqinisa iinwele ezinqabileyo.

I-Synergy yeBeta Carotene kunye nezinye izithako

Zinokudityaniswa ngokukhuselekileyo nezinye izithako zokhathalelo lwesikhumba, ngaphandle kwezinto eziphuma kwiVithamin A njengeRetinol apho inokunyusa amathuba okucaphuka. Abantu abanolusu olubuthathaka bathanda ukucaphuka ngeRetinol kwaye banokukhetha iBeta carotene kukhathalelo lwesikhumba kuneRetinol. Iimpawu zemibala yeBeta carotenes ziluncedo ukwenza izithambiso ezinemibala kodwa iimveliso zazo zokuyila ngamanye amaxesha zinokukhohlisa ukuba umbala awunqweneleki kwiimveliso zokhathalelo lwesikhumba. Ukuqulunqwa okuphezulu kunye neeteknoloji ezahlukeneyo ezifana ne-microencapsulation kwi-nanothalosphere zisetyenziselwa ukufezekisa oku.

isiphelo

Ekubeni i-fat-soluble, i-beta carotene iqokelela kumaleko angaphandle esikhumba. Ukugqithisa ekutyeni okanye kwizongezelelo kunokunika i-tint etyheli esikhumbeni sakho, imeko engenabungozi eyaziwa ngokuba yi-carotenoderma, ebonakala kakhulu kwiintende zezandla kunye neenyawo. Le tint iyanqweneleka ngabanye kwaye nabambalwa be-estheticians bayayikhetha ngaphezu kwe-tan kubantu abamhlophe. 

Nangona Beta carotenes ukuxhaswa kukhuselekile kwaye akufuni kujongwa ithamo elifana neVithamin A, uphando lucebisa ukuba kufuneka kuphetshwe kwiifomu zokongeza kubantu abasemngciphekweni womhlaza wemiphunga njengabatshayayo kunye nabantu abavezwa nge-asbestos. Ukuyifaka kwisidlo ngeziqhamo kunye nemifuno yindlela efanelekileyo yokuvuna inzuzo yayo. 

Unokwenza i-beta carotene powder eninzi kwinkampani ye-YANGGEBIOTECH ngumenzi okhokelayo kwishishini kunye nomthengisi wezongezo zokutya ezicocekileyo. yanggebiotech.com ayilophawu lwabathengi nje. Ikwabonelela ngezithako ezicocekileyo kwezinye iibrendi ezihambisa ukutya kunye nezinye iimveliso ezongezelelweyo. Qhagamshelana yangebiotech.com ukwenza iodolo namhlanje.

 

 

Ucaphulo

1. UPriyadarshini, KI (2014). I-Antioxidant Chemistry kunye neBiology ye-Beta-Carotene. Ijenali yeClinical Biochemistry.

2. Stahl, W., kunye noSies, H. (2012). I-β-Carotene kunye nezinye ii-carotenoids ezikhusela elangeni. I-American Journal of Clinical Nutrition.

3. UDarvin, ME, nabanye. (2011). Indima yee-carotenoids kulusu lomntu. Iimolekyuli.

4. AmaZiko eSizwe ezeMpilo (NIH). IVithamin A kunye neeCarotenoids: Iphepha leeNkcukacha zeeNgcali zezeMpilo.

5. UKöpcke, W., kunye noKrutmann, J. (2008). Ukukhuselwa ekutshisweni lilanga nge-beta-carotene—uhlalutyo olupheleleyo. I-Photochemistry kunye ne-Photobiology.