Ngaba i-Lion's Mane Mushroom ikhupha uncedo ngokuLahla kobunzima?

Kwiminyaka yakutshanje, kukho umdla okhulayo kwizinto ezinokubakho zezongezelelo zendalo ukunceda ekulahlekeni kobunzima. Esinye sezongezo esiye safumana ingqalelo yinkunzi yengonyama. Umgubo wengonyama, ngokwesayensi eyaziwa ngokuba yi-Hericium erinaceus, luhlobo lwe-mushroom oludliwayo oluye lwasetyenziswa ixesha elide kumayeza aseTshayina ngenxa yeenzuzo ezahlukeneyo zempilo. Kodwa ngaba le fungus inokunceda ekunciphiseni ubunzima? Kweli nqaku, siza kuphonononga inzululwazi ngasemva kwengonyama kunye nefuthe layo ekulawuleni ubunzima.

La makhowa anenzuzo luhlobo olungeyiyo i-psychedelic enokuthi idlale indima kwi-fat metabolism kunye nokuxhasa amanqanaba e-triglyceride emzimbeni (uhlobo lwamafutha).

Masimbe kwindima ye-mushroom ye-Lion's Mane ekulahlekeni kobunzima, ukuba uphando luthini, kunye nendlela onokuthi udibanise ngayo i-Lion's Mane kwindlela yakho yemihla ngemihla.

Ukuqonda i-Lion's Mane: Isishwankathelo esifutshane

Inkunzi yengonyama likhowa elikhethekileyo elifumana igama layo ngokufana okumangalisayo nomnwe wengonyama. Ivela e-Asia, eMntla Melika, naseYurophu kwaye ikhula kwimithi, ngokuyinhloko imithi enzima. Kumayeza emveli aseTshayina, umgubo wengonyama uthe waxatyiswa kangangeenkulungwane ngenxa yokubanakho kokuphucula impilo yengqondo, ukomeleza amajoni omzimba, kunye nokuxhasa impilo-ntle jikelele.

Enye inkalo ebangel’ umdla yenkunzi yengonyama kukubonakala kwayo endle. Imiqolo emide emhlophe yekhowa iyenza ibenenkangeleko yobukhazikhazi nobukhazikhazi, ifane ngokwenene nengonyama. Ukukhula kwayo emithini akuyonto nje yamabona-ndenzile; Ingonyama yengonyama yifungus ye-saprotrophic, oku kuthetha ukuba itya iinkuni ezibolileyo. Lo mkhwa wokutyisa wahlukile unegalelo kwiprofayili yayo etyebileyo yezondlo.

 

 

Ukudityaniswa phakathi kweMane yeNgonyama kunye nokuLahla kobunzima

Nakuba umnwe wengonyama ifundwe ngokuyintloko ngenxa yeenzuzo zayo zokuqonda, uphando oluvelayo lubonisa ukuba lunokuba nendima ekulawuleni ubunzima. Iindlela ezichanekileyo emva kolu xhulumaniso olunokubakho zisaphononongwa, kodwa kukho iindlela ezimbalwa eziphambili apho ingonyama yengonyama inokuchaphazela ukwehla kobunzima.

Omnye umba onomdla onokuthi uqwalaselwe yintsebenziswano enokubakho phakathi kwenkunzi yengonyama kunye nokuzilolonga ekukhuthazeni ukunciphisa umzimba. Abanye abaphandi bakholelwa ukuba i-mane yengonyama inokuphucula imiphumo yomsebenzi womzimba ekulawuleni ubunzima. Ngokwandisa amanqanaba amandla kunye nokunciphisa ukudinwa, ukongezwa kwe-mane yengonyama kunokunceda abantu ukuba bazibandakanye ngakumbi kunye neeseshoni zokuzilolonga ixesha elide, okukhokelela kwinkcitho enkulu yeekhalori kunye nokuphucula iziphumo zokunciphisa umzimba.

 

 

I-Lion's Mane Mushroom ikunceda njani ukwehlisa ubunzima?

Lion's Mane amakhowa isicatshulwa ziye zaphononongwa mva nje malunga neepropathi zazo zokunciphisa ubunzima. Nazi ezinye iindlela enokukwenza ngazo oku, kuquka nokuxhasa izifundo.

I-Lion's Mane inokuphucula i-Fat Metabolism

Kolunye uphononongo, iimpuku ezinikwe i-Lion's Mane extract kangangeentsuku ezingama-28 zaba nempembelelo entle kwimetabolism eqhelekileyo yamafutha, amanqanaba aqhelekileyo e-triglyceride, kunye nokuzuza ubunzima kuneqela le-placebo.^[2]

Kukwabalulekile ukuqaphela ukuba ezimpuku zondliwa ukutya okunamafutha aphezulu ngokwendalo ephezulu kwiikhalori. Ngaphandle koku, iqela le-Lion's Mane nangoku babenobunzima obuncinci kuneqela le-placebo.

Abaphandi bathi i-Lion's mane inokuxhasa ubunzima obunempilo ngokuguqula ukubonakaliswa kofuzo oluhambelana ne-fat metabolism. Ngamanye amazwi - banokuvula kwaye bacime ezi genes ukunceda umzimba wakho wophule amanqatha kakhulu ngempumelelo. Icoceke kakhulu!

I-Lion's Mane ingakunceda ulawule ngcono uxinzelelo

I-Lion's Mane mushroom ithathwa njenge iadaptogen - into yendalo yemifuno enceda ukukhulula uxinzelelo. Ezi ziindaba ezimnandi kakhulu ukuba ungumntu otya uxinzelelo kuba ukufumana isiphatho esingcono kumanqanaba akho oxinzelelo kunokukunceda unciphise umzimba.^[3]

Ngale ndlela, amakhowa e-Lion's mane angakwazi ngqo kuchaphazela ngokufanelekileyo ulawulo lobunzima obunempilo ngokwenza ukuba ukwazi ukuziqhelanisa neemeko zoxinzelelo. Uxinzelelo oluncinci lulingana neendlela ezingcono zokutya kunye namandla amaninzi okuzilolonga, elinye icala le-equation yokunciphisa ubunzima.

 

I-Lion's Mane inokuphucula iMood kunye neNtlalontle

Ukongeza ekuncedeni ukulwa noxinzelelo, i-Lion's Mane inokukhuthaza umoya omhle kunye nokuphila kakuhle. Ingaba le nto inento yokwenza nokwehla kobunzima? Ewe, isimo sakho sengqondo sinokuchaphazela kakhulu indlela otya ngayo ukuba ibe ngcono okanye ibe mbi.

Olunye uphononongo luvavanye abasetyhini abangama-30 abathatha ikhowa le-Lion's Mane ngaphezulu kweeveki ezine. Emva kweeveki ezine, abasetyhini abafumana i-Lion's Mane-enhanced cookies babika impembelelo entle kwimo yengqondo xa kuthelekiswa nabo bafumana i-placebo.^[4]

Ezinye iikhompawundi kwi-Lion's mane zinokunceda ukukhuthaza ukugxila kunye nokuhamba kwegazi, ukuphucula isimo sengqondo, ukunciphisa uxinzelelo, kwaye ekugqibeleni kukhokelele ekusebenzeni ngcono kwimisebenzi yakho yemihla ngemihla.^{[5] [6]}

Ukuba ulwa neminqweno okanye ukutya okungenangqondo xa uziva uphantsi, ukuphucula isimo sakho sengqondo kunokukubuyisela endleleni kunye nemikhwa enempilo. Ndihlala ndiyibona le nto kubathengi bam njengoko sisebenza ngemiqobo yabo yengqondo ebabambezela ekutyeni kakuhle-iyasebenza!

 

Ingqayi Yengonyama Ingaphucula Ukulala

Ukufumana ubuthongo obusemgangathweni kuyimfuneko yokulawula ubunzima. Xa ungalali okanye unenkathazo yokulala, kunokukhokelela ekudinweni, ukungalingani kwehomoni, kunye neminqweno enzima yokutya okunzima ukuyihoya.

Kungenjalo, ukulala ngendlela efanelekileyo kunokukunceda uzive ulawula ukhetho lwakho lokutya.

Olunye uphononongo lubonise ukuba amakhowa e-Lion's Mane achaphazela ngokufanelekileyo ixesha eliqhelekileyo elithathayo ukulala kunye nokukwazi ukuhlala ixesha elide. Ukuphucula ubude kunye nomgangatho wokulala kwakho kunokuncedisa ukuxhasa ubunzima obunempilo.

Indlela yokusebenzisa i-Lion's Mane ukuxhasa ubunzima obuphilileyo

Ngenxa yazo zonke ezi zibonelelo zifundiweyo, i-Lion's Mane inokuba yenye yezongezo zekhowa ezingcono zokuxhasa ubunzima obunempilo.

Mhlawumbi uyazibuza ukuba ungabandakanya njani la makhowa amangalisayo ebomini bakho. Ngelixa izongezo ze-Lion's mane zifumaneka kuninzi lokutya, isicatshulwa, kunye neefom ze-capsule, sikhetha iigummies kuba zinencasa, zilula, kwaye azinabumdaka.

Intsika nganye iqulethe 500 milligrams Lion's Mane isicatshulwa ngokukhonza (okuqhelekileyo ukuba kuqulathe 30% Beta-Glucans) kwaye ayinagluten-free, gelatin-free, kunye vegan-friendly. Ngaba sikhankanye ukuba zimnandi nazo?

Ke bamba ibhotile (okanye ezimbini) namhlanje kwaye ufumane amakhowa eLion's Mane anokuxhasa ubunzima bakho obunempilo kunye neenjongo zokuphila.

 

isiphelo

Ukuqukumbela, ngelixa kukho ubungqina bokuqala bokucebisa ukuba ingonyama yengonyama ingaba neenzuzo ezinokubakho zokunciphisa umzimba, uphando oluninzi luyafuneka ukuze uqonde ngokupheleleyo imiphumo yayo. Kubalulekile ukusondela isicatshulwa sengonyama njengesithako sendlela eyongezelelweyo yokulawula ubunzima kwaye kungekhona njengesisombululo somlingo. Njengamaxesha onke, eyona ndlela ilungileyo yokufumana kunye nokugcina ubunzima obunempilo kukutya okunesondlo, ukuzivocavoca umzimba rhoqo, kunye nokuguqulwa kwendlela yokuphila ezinzileyo kwixesha elide. Nge Yange Biotech Senze umgangatho ophezulu kunye nesicatshulwa se-mushroom se-manne yengonyama eyenzelwe ukubonelela ngeziphumo ezilungileyo njengezongezelelo zezithako zezongezelelo ezisebenzayo zokunciphisa umzimba. Qhagamshelana nathi ukuze ufumane iziqinisekiso kunye nemibuzo: info@yangngebiotech.com

 

Ucaphulo

Iimveliso - IiNgcaciso zeDatha - Inombolo ye-313 - Julayi 2018. Ipapashwe ngo-2019. (Ikhonkco)

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