9 Imitha yeNyukliya yeziThako zeNdalo

 

Sonke siyayikhumbula inyikima etshabalalisayo netsunami eye yahlasela iJapan ngoMatshi 2011 yaza yonakalisa iziko lombane laseFukushima, nto leyo eyabangela ukuba imitha yelanga ivuze kwindalo esingqongileyo. Nangona kubonakala ngathi kwakukudala, iingozi zempilo ziseyinyani kwaye ziyenzeka namhlanje.

 

Xa ilindle lenyukliya likhutshelwa elwandle, izinto eziphilayo zaselwandle zingcoliswa ngoko nangoko, kwaye ii-isotopi ziya kufuduka ecaleni kwekhonkco lokutya. Izinto eziphila elwandle, ngakumbi i-shellfish kunye neentlanzi, ziya kutyetyiswa ngee-isotopes ekuhambeni kwexesha. Abanye oonokrwece banokuphila amawaka eminyaka. Ukuba abantu batya ukutya kwaselwandle okungcolisekileyo, kuya kubangela umonakalo ongenakulinganiswa. Ezi zinto ze-radioactive ziya kuba zizinto zeeseli zomntu, kwaye imfuza yabantu iya konakaliswa, okukhokelela kwizifo ezahlukeneyo ezinjengomhlaza kunye ne-teratosis.

 

“Izinto eziyingozi ezikhupha iradioactive kulwandle nakumoya ojikeleze iFukushima ziqokelelana kwinyathelo ngalinye leetyathanga ezahlukahlukeneyo zokutya (ngokomzekelo, zibe yialgae, crustaceans, intlanzi encinci, intlanzi enkulu, emva koko ibe ngabantu; okanye umhlaba, ingca, inyama yenkomo nobisi, ngoko abantu).

 

 

9 Imitha yeNyukliya yeziThako zeNdalo

1. I-Chlorella: I-algae yamanzi ahlambulukileyo eneseli enye, i-chlorella, ifumene ingqalelo kwiimpembelelo zayo ezinokuthi zibe ne-radioprotective. Ityebile kwi-chlorophyll kunye ne-antioxidants, inokunceda ekususeni amasuntswana e-radioactive emzimbeni.[1]

 

2. I-Ginseng: Lo myeza wakudala uqhayisa ngeempawu ze-adapogenic ezinokomeleza ukomelela komzimba kuxinzelelo, kubandakanywa uxinzelelo olubangelwa yimitha. Uluhlu lwayo oluntsokothileyo lweekhompawundi lunokubonelela ngokhuseleko lweselula.[2]

 

3. Imihlaba yobisi: Ngomxube wayo osebenzayo oyisilymarin, ubisi lwekhala lunokuba negalelo ekukhuseleni isibindi ekonakalisweni yimitha. Iimpawu zayo ezichasayo kunye ne-antioxidant ngabadlali abaphambili.[3]

 

4. Imbewu yeSesame: Ezi zixhobo zincinane zigcwele isesamin, indibaniselwano enokunceda ukulwa nomonakalo weDNA obangelwa yimitha. Imbewu yeSesame ikwaqulathe iilignans ezineziphumo ezinokuba kho kwiradioprotective.[4]

 

5. I-Turmeric: Le spice yegolide iqulethe i-curcumin, i-antioxidant enamandla eyaziwa ngokuba yi-anti-inflammatory properties. Uphononongo lucebisa ukuba i-curcumin inokunceda ukukhusela iiseli kumonakalo obangelwa yimitha.[5]

 

6. I-Tea eluhlaza: Ilayishwe ngeekatechin, i-green tea iyaziwa ngokuba yi-antioxidant eyomeleleyo kunye ne-detoxifying effects. Ezi zixhobo zinokuchasana noxinzelelo lwe-oxidative olubangelwa yi-EMR.[6]

 

7. I-Spirulina: Le algae enesondlo-eluhlaza okwesibhakabhaka egcwele i-antioxidants efana ne-phycocyanin. Kukholelwa ukuba yongeza iindlela zokuzikhusela zendalo zomzimba ngokuchasene nemitha.[7]

 

8. I-Aloe Vera: Ngaphandle kweenzuzo zayo zokunakekelwa kwesikhumba, i-aloe vera iqulethe i-polysaccharides enokuba nemiphumo ye-radioprotective, ikhusela iiseli kumonakalo we-EMR.[8]

 

9. I-Brokholi:I-antioxidants enesulphur efumaneka kwimifuno ye-cruciferous, efana ne-broccoli, i-kale, kunye nekhaphetshu, zifunyenwe zibonelela ngokhuseleko ekuvezweni kwemitha ngeempawu zazo zokukhupha.[9]

 

Iinzuzo zePotassium

Akukho mathandabuzo ukuba iodide ye-potassium (KI) kufuneka isetyenziswe kwiimeko zokuvezwa kwemitha okubalulekileyo. Xa isetyenziselwa ukuchasana nemiphumo yeedosi ezinkulu zemitha, idosi ekhuthazwayo idla ngokuba phezulu (130mg) kwaye izibonelelo ze-KI zifutshane kakhulu. Nangona kunjalo, iidosi eziphezulu kangako ngaphandle kokuvezwa kwemitha okubalulekileyo zinokuba yingozi. Ubuninzi be-iodine (iidosi ezingaphezu kwe-1,000 micrograms ngosuku) zinokucinezela ukukhutshwa kwehomoni yedlala, ngakumbi kubantu abane-hypothyroidism.

 

Ke ngelixa kusengqiqweni ukuba ne-potassium iodide esandleni xa kukho intlekele yenyukliya, ukuthatha iidosi ezinkulu zechiza rhoqo kunokwenza umonakalo omkhulu kunokulunga. Ukuba ufuna ukuthatha i-KI prophylactically, thabatha i-150-300 micrograms ngosuku.

 

Nangona zininzi iingxaki ekusebenziseni i-iodine, kukho ukutya okuninzi okukhusela imizimba yethu kwimitha.

 

Ungaphoswa lithuba lokusebenzisa amandla epyrethrum vs pyrethrin powder kwaye uthathe iimveliso zakho ukuya kwinqanaba elilandelayo. Isisombululo esizinzileyo esisebenzayo.

 

Ngobuninzi beCapsaicin powder, nceda uqhagamshelane nathi nge-imeyile: info@yangebiotech.com