Amandla ePowder yeTaro: Isondlo, iCulinary, kunye neeNzuzo zeNkcubeko

intshayelelo Taro powder sisithako esithandwa kakhulu kukutya okuphezulu, esidumileyo ngencasa yaso eyahlukileyo, umbala oqaqambileyo, kunye neprofayili yezakhamzimba ezimangalisayo. Ivela kwingcambu ye-taro, isityalo sakudala esineengcambu kuMzantsi-mpuma we-Asia nakwiziqithi zePasifiki, i-taro powder inika ukhetho oluguquguqukayo kubantu abathanda ukutya kunye nabantu abanomdla kwimpilo ngokufanayo. I-Yangge iotech yenye yeemveliso zaseTshayina TUmvelisi wepowder ye-aro kunye nomthengisi wepowder ye-taro sinikezela nge-bulk order kwaye sinikezela ngeenkcukacha ezahlukeneyo nxibelelana nathi ukuze ufumane i-COA kunye neNkcazelo kunye nexabiso Qhagamshelana nathi kwaye info@yangebiotech.com

ITaro sesinye sezona zityalo zindala ngoku zilinywa kwiindawo ezininzi zehlabathi. Yayisekhaya kuMzantsi-mpuma Asia ngaphezu kweminyaka engama-6,000 eyadlulayo. Ukusukela ngoko, iingenelo zeengcambu zetaro ziye zanwenwela kwimimandla eyahlukahlukeneyo eshinyeneyo nekweleenjiko kwihlabathi liphela.

 

Yintoni iTaro Powder?

---

Taro powder luhlobo lwesithako sokutya esenziwe ngeengcambu zemifuno eyaziwa ngokuba yi-taro (Colocasia esculenta). I-taro yingcambu enesitatshi, etyiwayo, ingcambu ye-taro iyaxotyulwa, iphekwe, icutshwe, ize ikhutshwe amanzi ukuze kuveliswe umgubo ocolekileyo. Umgubo we-taro usetyenziswa njenge-athomu kunye ne-athomu yokwenza lukhuni kwiintlobo ngeentlobo zokutya neziselo.

I-Taro Powder inevumba elimnandi lentyatyambo kwaye ifanelekile kwiziselo zeti ye-bubble. Ivela njengengcambu yemifuno , iTaro inesitatshi kwaye ilungile kwiziselo ezishinyeneyo zetaro kunye nezimuncumuncu, ezifana neti yetaro bubble egudileyo, iti yobisi, ismoothies, iyogathi ekhenkcezisiweyo, kunye nezinye iiresiphi zezimuncumuncu (zama ikeyiki yetaro sponge).

Ukubaluleka kweNkcubeko Ingcambu yetaro ibambe ukubaluleka kwenkcubeko kwimimandla apho ibilinywa khona kangangeenkulungwane. Eyaziwa ngokuba yi "kalo" kwinkcubeko yaseHawaii, i-taro ithathwa njengengcwele, ifanekisela intsapho kunye nokutya. Ukwazisa i-taro powder ekudleni kwakho kuhlonipha eli lifa lemveli, ukukuxhuma kwizithethe apho ukutya kunye noluntu ludibene ngokunzulu.

 

 

Iimpawu eziphawulekayo zeTaro

---

I-taro powder sisityalo esineengcambu ezininzi nezityebileyo, esineempawu ezininzi eziphawulekayo ezenza ukuba ithandwe kwiindlela ezahlukeneyo zokutya kunye nokusetyenziswa kwe-taro. Nazi iimpawu eziphambili ze-taro:

Ubulali, iNcasa yeNutty: I-Taro inencasa ekhethekileyo enencasa encinci nencasa, edla ngokuchazwa njengomxube wevanila, ikhokhonathi, kunye netapile. Le ncasa iyenza isebenziseke kuzo zombini iiresiphi eziswiti kunye nencasa.

Umbala Owahlukileyo: Ngokwendalo i-lavender emhlophe okanye ephaphathekayo enemibala emfusa, i-taro yongeza umbala omfusa obonakalayo ezityeni, ngakumbi xa yenziwe umgubo kwiziselo kunye nezimuncumuncu.

Iprofayile yezondlo ezityebileyo: I-Taro igcwele izondlo ezibalulekileyo njengefayibha, i-potassium, i-magnesium, kunye neevithamini B6 kunye ne-C, ezixhasa impilo yentliziyo, ukusebenza komzimba kunye nokugaya.

Ubume obuCream: Iyaziwa ngokuba nesitatshi, ukubumbeka okuxineneyo, i-taro iba bukhrim xa iphekiwe, iyenze ilungele isuphu, isityu, kunye nezimuncumuncu ezifana ne-ayisikrimu okanye iipuddings.

Culinary Versatility: Isithako esidumileyo kwi-Asian, kwiSiqithi sePasifiki, nakwi-Caribbean cuisine, i-taro isetyenziswa kwi-bubble tea, izinto ezibhakiweyo, isityu, ikheri, kunye nanjengesitya esisecaleni esicujiweyo.

Izinzuzo zezeMpilo: I-Taro isityebi kwi-fiber kunye ne-antioxidants, exhasa impilo yamathumbu, i-cholesterol ephantsi, kunye nokunciphisa ukuvuvukala. Umxholo wayo onganyangekiyo wesitashi uluncedo kakhulu ekugayweni.

IGluten-Free kunye neVegan: I-Taro ngokwemvelo ayinagluten kwaye isekelwe kwisityalo, iyenza ilungele i-vegan, imifuno, kunye ne-gluten-free diet.

Isityalo esizinzileyo: Njengesityalo esomeleleyo setropikhi, i-taro ikhuliswa ngokuzinzileyo kwaye isebenza njengokutya okusisiseko kwiinkcubeko ezininzi, inegalelo kukhuseleko lokutya kunye nokuzinza kwezolimo.

 

 

Iprofayile yeTaro Powder Nutrional

---

IFayibha-eSityebi: Taro powder inika idosi enesisa yefiber yokutya, inceda ukugaya kunye nokunceda ukulawula iswekile yegazi.
Antioxidants: Isityebi kwi-polyphenols kunye ne-flavonoids, i-taro powder inokunceda ukunciphisa i-radicals yamahhala, ukuxhasa impilo yeseli kunye nokunciphisa ukuvuvukala.
Izimbiwa ezibalulekileyo: I<em>Taro ngumthombo wendalo we<em>potassium, i<em>manganese, i<em>magnesium, ne<em>phosphorus—iiminerali ezibalulekileyo ezixhasa impilo yentliziyo, ukomelela kwamathambo namanqanaba ombane.
Iivithamini B kunye noC: Iivithamini ze-B kwi-taro powder zixhasa umsebenzi wengqondo kunye namandla, ngelixa i-Vitamin C inceda ukukhuseleka kunye nempilo yesikhumba.

 

Kutheni iTaro Powder idumile kwiTea yeBubble kunye nezinye iziselo?

---

Abantu abaninzi bayayithanda iti ye-taro bubble ngenxa yokungaguquguquki kwayo, incasa enencasa, kunye nesibheno esingenabudala. Esi sithuba siya kuba nomdla kwabo bethu abangaqhelananga nengcambu ye-tubula eyaziwa ngokuba yi-taro.

Iti yobisi lweTaro yiti ehlanjululwe ngobisi oluninzi kunye nezinye izongezo kuneti ngokwayo. Ukuba siqhawuka esi siselo, besiya kufumanisa ukuba lubisi oluziikota ezintathu, kwaye ikota eseleyo yiti emnyama, iswekile, neeperile zetapioca.

I-Taro, ingcambu yesitatshi, isebenza njengesiseko seti. Kufuneka sijonge kwisityalo esivelisa i-taro ukuze siqonde ngcono ukuba yintoni na. Amagama aqhelekileyo e-Colocasia esculenta (taro) aquka i-caladium, i-dasheen, i-malango, kunye neendlebe zendlovu.

Ngenxa yokuba iqulethe i-taro root, ubisi, kunye neti emnyama, iti yobisi lwetaro ibonelela ngeenzuzo ezininzi. Akukho nzuzo kwizithako ezongezelelweyo, ezifana noshukela kunye neeperile ze-tapioca. Ingcambu ye-taro iqukethe iivithamini C, i-potassium, i-phosphorus, i-zinc, i-thiamin, i-riboflavin, kunye ne-niacin, phakathi kwezinye iiminerali.

IFayibha eyongeziweyo yeDietary: I-Taro inefiber, enegalelo ngokusebenzayo ekulawuleni inkqubo yethu yokugaya. I-Taro ine-6.7g yefayibha ngekomityi nganye. Sifuna ifayibha ekutyeni kwethu ukuthintela ukuqhinwa, ukopha, ireflux, izilonda zesisu, kunye ne-diverticulitis.

Eye Health: Uxinzelelo oluphezulu lwe-carotenoids, olufana nezo zifumaneka kwingcambu ye-taro, zicothisa ukuqhubela phambili kweemeko zamehlo ezifana ne-cataract kunye ne-macular degeneration ebangelwa ubudala.

Izinto ze-beta-carotene, i-lycopene, i-lutein, kunye ne-zeaxanthin zifumaneka kwi-carotenoids, zizinto ezineempawu ze-antioxidant. I-Zeaxanthin kunye ne-lutein zikhusela amehlo ethu kumonakalo wokukhanya okuluhlaza okwesibhakabhaka, kwaye i-beta-carotene iguqulwa ibe yiVithamin A.

Unyango lomhlaza: Ingcambu yeTaro ibandakanya i-quercetin ephezulu, ikhemikhali esekwe kwisityalo enokunciphisa umngcipheko womhlaza. I-Quercetin inokufumaneka kwitswele, iiapile kunye neti. I-Quercetin ibonakaliswe kwiimvavanyo zezilwanyana ukukhuthaza ukutshatyalaliswa kweeseli zomhlaza kunye nokuthintela ukukhula kweentlobo ezininzi zomhlaza.

Ukongeza, iipropathi zokunyusa amajoni omzimba we-taro ziye zacetyiswa zizifundo ezahlukeneyo kunye nokukwazi kwayo ukunciphisa ukudumba. Isityalo se-taro sityebile kwii-antioxidants, ezinokuthintela izifo eziguga kunye nezifo ezinxulumene neminyaka. I-Taro isetyenziswe ngokwesiko njengonyango oludumileyo kwiimeko zempilo ezahlukeneyo, ezinje ngesifuba, iingxaki zolusu, ukuphazamiseka kwemithambo-luvo, ukopha kwangaphakathi, inyumoniya, kunye noxinzelelo lwegazi.

 

 

Izibonelelo zesondlo zeTaro Powder Taro Root Powder

 

---

Enkosi kwiprofayile yayo yezondlo ezinomtsalane, ukongeza le mifuno kwisidlo sakho inokuza neenzuzo ezinzulu zempilo. Nazi ezinye zeenzuzo eziphezulu zeengcambu ze-taro.

1. Ngamana uKhuthaza ukuLahla kobunzima: Nangona inkonzo nganye iqulethe i-chunk enzima yeekhalori zeengcambu ze-taro, i-taro inokudityaniswa ngokuqinisekileyo kwisidlo sokulahlekelwa kwesisindo esinempilo. Ityebile ngakumbi kwifiber, ethi icothise ukuphuma kwesisu ukuze uhlale uziva uhluthi phakathi kokutya.

2. Ukuphucula impilo yeNtliziyo: I-Cramming i-6.7 grams yefiber kwikomityi enye, i-taro yongezwa ngokumangalisayo kwisidlo esinentliziyo. Ayisiyiyo kuphela i-fiber intake edityaniswe nomngcipheko oncitshisiweyo wesifo senhliziyo, kodwa i-fiber inokunceda ukunciphisa amanqanaba oxinzelelo lwegazi kunye ne-cholesterol, zombini ezo zinto zingumngcipheko omkhulu wesifo sentliziyo.

Ngaphezu koko, ilayishwe ngee-antioxidants, eziziikhompawundi eziluncedo ezinokunceda ukulwa nomonakalo wamahhala kunye nokukhusela kwizifo. Uphando lubonisa ukuba ukunyusa ukutya kwakho kwe-antioxidants kunokunciphisa ukuvuvukala kunye noxinzelelo lwe-oxidative, olunokuthi lube negalelo kwisifo senhliziyo kunye ne-atherosclerosis, okanye i-fatty plaque buildup kwi-arteries.

3. Ixhasa uLawulo lweSwekile yegazi: I-chunk elungileyo ye-taro root carbs kwinkonzo nganye ihlelwa njengefayibha kunye nesitashi esinganyangekiyo, zombini ezo zinokunceda ukuxhasa ulawulo olungcono lweswekile yegazi. Ngapha koko, uphononongo lubonisa ukuba ukwandisa ukutya kwakho kwefiber kunokunciphisa amanqanaba eswekile yegazi ngokukhawuleza kunye ne-hemoglobin A1C, ewuphawu lokulawula iswekile yegazi ixesha elide.

4. Ukuphucula umsebenzi wokwetyisa: Ukubandakanya iintlobo ngeentlobo zokutya okunefayibha ephezulu ekutyeni kwakho kunokuba nefuthe elikhulu kwimpilo yokwetyisa. Uphononongo lubonisa ukuba ukonyuka kwefayibha kunokunceda kwiimeko ezininzi kwaye kunokuphucula iimpawu ze-asidi reflux, ukuqhina, i-hemorrhoids, izilonda zesisu kunye ne-diverticulitis.

5. Umthombo olungileyo weAntioxidants: Igqabi leTaro kunye neengcambu zombini ziyimithombo egqwesileyo ye-antioxidants, kubandakanywa neentlobo ezininzi ezithile ezibotshelelwe kumngcipheko ophantsi wesifo esingapheliyo. Kwezinye iimeko, ezi pigments zezityalo ziluncedo zikwayinto eyenza i-taro ibe mfusa kwaye iyinike umbala wayo wokutyikitya.

 

Zithini iindlela zokusebenzisa iTaro Powder?

Ukuguquguquka ekhitshini Umgubo weTaro ingca ethambileyo, enomhlaba, kunye nencasa encinci yenza ukuba ibe sisithako esisithandayo kuzo zombini izitya eziswiti nezinencasa:

---

IiSmoothies kunye neeLattes: Yongeza itispuni yomgubo wetaro kwisiselo esigcwele izondlo, esinombala omfusa.
Iimpahla ezibhakiweyo: Yinto ethandwayo kwiimuffins, izonka, kunye namaqebengwana, anika umbala omhle kunye nencasa efihlakeleyo.
Izitya zeNkcubeko: I-Taro isisiseko kwiintlobo ezahlukeneyo zokutya kweenkcubeko; I-taro powder izisa incasa yokwenyani kwizitya ezifana ne-halo-halo ye-Filipino, i-poi yaseHawaii, kunye nezimuncumuncu zase-Thai.
IMisi esimahla kunye neeCreamers: Yidibanise nekhokhonathi okanye ubisi lwe-almond ukuze ufumane ubisi olumnandi lwetaro-nencasa okanye i-creamer.

 

 

 

Health-Boosting Recipes ukuba Zama

---

Kukho iindlela ezininzi zokuvuna i-taro root ngokupheka. Eyona ndlela ingcono kukubilisa lo mifuno unesitatshi.

Omnye kufuneka akuphephe ukutya ingcambu ye-taro ekrwada kuba iqulethe iikristale ze-calcium oxalate ezinokubangela ukucaphuka kunye nokungahambi kakuhle. Ukupheka ngokufanelekileyo, ngakumbi ukubilisa kuqhekeza ezi kristale kwaye kwenza i-taro ikhuseleke ekutyeni.

Kukho iindlela ezininzi zokongeza izibonelelo ze-taro kwisidlo sakho. Nazi iindlela ezisempilweni onokuthi uzame ngazo:

I-Taro ebilisiwe okanye eshushu: Ungayonwabela i-taro ebilisiweyo njengesitya esisecaleni ngokufafazwa kwetyuwa okanye uyicwilise kwisosi oyithandayo.

Mashed Taro: I-taro ecutshiweyo kunye ne-touch of butter, herbs, okanye iziqholo ziya kwongeza kwi-dish yecala elimnandi kunye nesondlo.

Isuphu yeTaro: Iziqendu zengcambu yetaro kwiisuphu kunye nesityu zinokunyusa ubukhulu besuphu kwaye zinike incasa eyodwa ngenxa yokwakheka kwesitatshi.

I-Taro Eyojiweyo: Ukuqhotsa ingcambu ye-taro kunye neminye imifuno kunye neeprotheni zenza isidlo esikhawulezayo nesinesondlo. Unokongeza i-soy sauce, i-ginger, kunye negalikhi ukunambitha.

Isidudu seTaro: Ukupheka i-taro kunye nerayisi kwi-porridge yongeza into ethuthuzelayo kunye neyanelisayo kwisitya.

Taro Curries: I-Taro curries ithandwa kakhulu kuba ifunxa incasa yeziqholo kwaye yenze isidlo esinencasa.

Taro Smoothie Bowl: Dibanisa umgubo wetaro kunye nebhanana, ubisi lwekhokhonathi, kunye nentwana yobusi ngesidlo sakusasa esimnandi.
Purple Taro Latte: Yitshiza umgubo wetaro ngobisi olufudumeleyo lwealmondi kunye nentwana yevanila wenze isiselo esidlamkileyo nesimnandi.
IiPancake zeTaro: Yongeza umgubo wetaro kwintlama yepanekuku yakho ukuze wenze ijiji enemibala kunye neyondla-mzimba.

Ungayithenga phi iTaro powder?

---

Fumana umgangatho okhethekileyo we Taro powder ku YANGGE BIOTECH IZITHAKO, ekhoyo ngesampulu encomekayo kwi-yanggebiotech.com. Waziwa njengenkokeli yeshishini, I-YANGGE BIOTECH yenye yemveliso yomgubo we-taro eTshayina inikezelwe kwimveliso kunye nokusasaza i-premium-grade dietary supplement supplements, ukuhambisa ubunyulu kunye namandla ngayo yonke imveliso.

Ukusonga, Taro powder ingaphezulu nje kokuba isithako esiqhelekileyo-sisondlo esixineneyo, ukutya okutyebileyo ngokwenkcubeko okongeza ubuhle kunye neenzuzo zempilo kwiiresiphi zemihla ngemihla. Faka i-taro powder kwizidlo zakho ukonwabela kungekuphela nje incasa yayo kunye nokubukeka kwayo kodwa kunye noqhagamshelo kwisithethe sokutya esimiliselwe kwiinkulungwane zokubaluleka kwenkcubeko.

 

Kutheni ukhetha iYangge Biotech yeTaro powder?

---

Yange Biotech ngumthombo wakho othembekileyo weprimiyamu Taro powder. Nasi isizathu:

Iimveliso zoMgangatho oPhezulu: IYangge Biotech iqinisekisa eyona migangatho iphezulu yokucoceka kunye nokungaguquguquki kombala, ihlangabezana nemigangatho yolawulo yehlabathi ngokutya, izithambiso, kunye namalaphu.

Uzinzo kunye nokuziphatha: Inkampani izibophelele ekufumaneni izinto eziluncedo kwindalo kunye nezenzo zezolimo ezinoxanduva, iyenza ibe yeyona ndlela yokuzikhethela kumashishini afuna umbala wendalo, ozinzileyo.

Ngokwezifiso: Nokuba ufuna umgubo, ulwelo, okanye iifom ezigxininisiweyo, iYangge ibonelela ngezisombululo eziguquguqukayo ezilungiselelwe iimfuno zakho.

Iqinisekisiwe kwaye ithembekile: Ngezatifikethi ezifana ne-GMP, ISO, kunye neKosher, unokuthembela kukhuseleko kunye nomgangatho wayo yonke ibhetshi yeCarthamus Red.

Ukufikeleleka kwehlabathi, iNkonzo eGqwesileyo: Ngobukho obuqinileyo behlabathi kunye nenkxaso ekhethekileyo yabathengi, iYangge Biotech iqinisekisa amava agudileyo, angenazinkathazo ukusuka ekuqaleni ukuya ekugqibeleni.

Fumanisa amandla adlamkileyo eTaro powder kunye neYangge Biotech - apho umgangatho ophezulu, uzinzo, kunye nendlela yomthengi-yokuqala idibana ukuphakamisa amava akho!

 

 

Iingxelo: 

Belghith Fendri, L., Chaari, F., Maaloul, M., Kallel, F., Abdelkafi, L., Ellouz Chaabouni, S., & Ghribi-Aydi, D. (2016). Isonka sengqolowa sityebisa ngeertyisi kunye nemicu yembotyi ebanzi: isiphumo kwirheology yentlama kunye nomgangatho wesonka. Lebensmittel-Wissenschaft + Technologie, 73, 584-591. http://dx.doi.org/10.1016/j.lwt.2016.06.070
» http://dx.doi.org/10.1016/j.lwt.2016.06.070

Cashman, KD, & Flynn, A. (1999). Isondlo esifanelekileyo: i-calcium, i-magnesium kunye ne-phosphorus. Ukuqhubeka koMbutho weSondlo, 58(2), 477-487. http://dx.doi.org/10.1017/S0029665199000622 PMid:10466193.
» http://dx.doi.org/10.1017/S0029665199000622

Charoenrein, S., & Preechathammawong, N. (2012). Isiphumo somgubo werayisi omuncu kunye nesitatshi secassava kumkhenkce-ukunyibilika kozinzo lwejeli yesitatshi serayisi. Iipolymers zeCarbohydrate, 90(2), 1032-1037. http://dx.doi.org/10.1016/j.carbpol.2012.06.038 PMid:22840036.
» http://dx.doi.org/10.1016/j.carbpol.2012.06.038

Codină, GG, Istrate, AM, Gontariu, I., & Mironeasa, S. (2019). IiPropathi zeRheological zeFlaxseed Composite Flours eVavanywe nguMixolab kunye noNxibelelwano lwazo kuMgangatho weMgangatho. Ukutya, 8(8), 333. http://dx.doi.org/10.3390/foods8080333 PMid:31395832.
» http://dx.doi.org/10.3390/foods8080333

Dobraszczyk, BJ, & Morgenstern, MP (2003). I-Rheology kunye nenkqubo yokwenza isonka. Ijenali yeNzululwazi yeCereal, 38(3), 229-245. http://dx.doi.org/10.1016/S0733-5210(03)00059-6
» http://dx.doi.org/10.1016/S0733-5210(03)00059-6

Dvořáček, V., Bradová, J., Sedláček, T., & Šárka, E. (2019). Ubudlelwane phakathi kweepropathi ze-rheological ze-Mixolab zestatshi esikwanti kunye nomgubo omhlophe kunye nomgangatho weemveliso zokubhaka usebenzisa iintlobo ezahlukeneyo zengqolowa. Ijenali yeNzululwazi yeCereal, 89, 102801. http://dx.doi.org/10.1016/j.jcs.2019.102801
» http://dx.doi.org/10.1016/j.jcs.2019.102801

Garimella Purna, SK, Miller, RA, Seib, PA, Graybosch, RA, & Shi, Y. (2011). Umthamo, ukuthungwa, kunye nesixhobo semolekyuli emva kokuwa kwesonka esenziwe ngamanqanaba ahlukeneyo omgubo wengqolowa we-waxy. Ijenali yeNzululwazi yeCereal, 54(1), 37-43. http://dx.doi.org/10.1016/j.jcs.2011.02.008
» http://dx.doi.org/10.1016/j.jcs.2011.02.008

UGonzález Victoriano, L., Güemes Vera, N., Soto Simental, S., Hernández, JP, Quintero Lira, A., & Piloni Martini, J. (2020). Iimpawu zomgangatho weentlama kunye nee-noodle usebenzisa i-chayotextle (i-Sechiem edule) yomgubo. ISayensi yokutya neThekhnoloji, 41(1), 158-166. http://dx.doi.org/10.1590/fst.30219
» http://dx.doi.org/10.1590/fst.30219

Hilary Van Wyk, R., & Oscar Amonsou, E. (2021). Iimpawu zePhysiochemical kunye nokusebenza kwe-albumin kunye neglobulin evela kumadumbe (Colocasia esculenta) corms. ISayensi yokutya neThekhnoloji Phambi Koshicilelo. http://dx.doi.org/10.1590/fst.02621
» http://dx.doi.org/10.1590/fst.02621

Himeda, M., Njintang, NY, Nguimbou, RM, Gaiani, C., Scher, J., Balaam, F., & Mbofung, CMF (2012). I-Physicochemical, rheological and thermal properties of taro (Colocassia esculenta) isitashi esivunwa kwizigaba ezahlukeneyo zokuvuthwa. Ijenali yeHlabathi yeBioscience, 2 (3), 14-27.

Kim, Y., Huang, W., Zhu, H., & Rayas-Duarte, P. (2009). Ukucutshungulwa okuzenzekelayo kwentlama emuncu yezonka zaseTshayina eziphekiweyo zesimbo sangasentla kunye nemixube yazo eguquguqukayo. Khemisti yokutya, 114(2), 685-692. http://dx.doi.org/10.1016/j.foodchem.2008.10.008
» http://dx.doi.org/10.1016/j.foodchem.2008.10.008

UKristiawan, M., Micard, V., Maladira, P., Alchamieh, C., Maigret, J., Réguerre, A.-L., Emin, MA, & Della Valle, G. (2018). Iinguqu ezininzi zesakhiwo sesitatshi kunye neeprotheni ngexesha lokukhupha umgubo we-ertyisi. Uphando lokutya lwamazwe ngamazwe, 108, 203-215. http://dx.doi.org/10.1016/j.foodres.2018.03.027 PMid:29735050.
» http://dx.doi.org/10.1016/j.foodres.2018.03.027

Kurek, MA, & Sokolova, N. (2019). Ukuphucula umgangatho wesonka ngomgubo wequinoa wobungakanani bamasuntswana ahlukeneyo kunye neqondo lokutshintshwa komgubo wengqolowa. ISayensi yokutya neThekhnoloji, 40(2), 307-314. http://dx.doi.org/10.1590/fst.38318
» http://dx.doi.org/10.1590/fst.38318