Ukudala i-monohydrate

Yintoni iCreatine Monohydrate?

I-Creatine monohydrate yinto yendalo enokuguqulwa ibe yi-creatine phosphate emzimbeni. I-Creatine phosphate inceda ekwenzeni into ebizwa ngokuba yi-adenosine triphosphate (ATP). I-ATP inika amandla okucutheka kwemisipha; yenye yezona zinto zisetyenziswa kakhulu ngabantu ukwakha ubunzima bemisipha, ukwandisa ukusebenza, kunye nokwandisa amandla. I-Creatine monohydrate yeyona nto idumileyo nesebenzayo yokomelela emzimbeni kwimarike namhlanje kuba inokunyusa ngokukhawuleza ubungakanani bemisipha kunye namandla.

Inkcazo yeCreatine Monohydrate

Ngaba i-creatine monohydrate ikhuselekile kubantu abaneminyaka eyi-16?

Umthamo wokulayisha we-0.3 grams ngekhilogram yesisindo somzimba ngosuku ngeentsuku ze-5 -7 zisetyenziswa ngokuqhelekileyo xa uqala ukuxhaswa kwe-creatine. Ukulandela isigaba sokulayisha, idosi yemihla ngemihla yokugcina iivenkile eziphakamileyo ze-creatine yi-0.03 grams ye-creatine ngekhilogram yobunzima bomzimba.

Umsebenzi we-Creatine Monohydrate

1. Yinto ebalulekileyo ekubunjweni kwe-adenosine triphosphate, umthombo wamandla okunciphisa imisipha kunye neminye imisebenzi emininzi yomzimba.

2. Ngamanye amaxesha isetyenziswe ngabadlali, abakhi bomzimba, abadlali be-wrestlers, kunye nabanye abafuna ukwandisa ubunzima be-muscle, ngokuqhelekileyo badla i-2 ukuya ku-3 amaxesha afunyenwe kwi-high-protein diet.

Isicelo seCreatine Monohydrate

I-Creatine monohydrate bulk isetyenziswa kakhulu kwimveliso yezondlo kunye nokhathalelo lwempilo, izongezo zesondlo sonyango, izongezo zokutya, izongezo zokutya kwezilwanyana, i-pharmaceutical intermediates, iikhemikhali eziphambili, iikhemikhali ezintle, njl., kwaye idumile kwishishini lokuqina kunye nemidlalo ngokunjalo.

Creatine Monohydrate ngexabiso

Umvelisi we-Creatine monohydrate ukwabizwa ngokuba yiCreatine okanye i-N-Amidinosarcosine: ikristale emhlophe, Yeyiphi i-creatine monohydrate yeyona igqwesileyo ye-200/80 mesh, sisondlo esinokukhawuleza sinikeze amandla kwizihlunu kunye neeseli zemithambo-luvo. Ukongezwa kweCreatine ngexesha kunokuphucula amandla omzimba, isantya kunye nonyamezelo.

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